Instant Pot Low-Carb Sweet & Spicy Barbecue Chicken Wings: Low-carb, keto, paleo, dairy-free, gluten-free, & refined-sugar-free!

Honey Sriracha Roasted Chickpeas

Strips of chicken breast wrapped in prosciutto & baked with rosemary. Served with blackberries, pistachio & lemongrass garlic dressing

Easy and delicious raw chocolate with the boost of superfoods. Gluten-free, refined sugar free and Candida diet friendly. Video!

Green Detox Soup (gluten free, vegan)

Chipotle Sweet Potato Chili with Walnuts (vegan)

This kale hummus makes a fast snack or easy appetizer. Whether you feed it to your kids, guests or to yourselves, you will keep digging in!

If you’ve tried my Roasted Cabbage with Lemon you know why this Low-Carb Roasted Lemon Cabbage and Sausage Sheet Pan Meal is so delicious!

Red Lentil Pasta with Vegan Basil-Pistachio Pesto — a bowl of vegan scrumptiousness!

Sauerkraut is a brilliant beginners ferment and the addition of grated beetroot in this one gives it such a pretty, jewel-like colour.

Mini-pizzas with rice wafers

No one will believe that this risotto is grain free! Its low carb and made completely with vegetables! (Vegan, Paleo, Whole30, GF, DF)

This quick and easy pesto is a delicious way to add flavor to all sorts of dishes!

Deliciously soft chocolate cake with a molten cream cheese center, studded with chocolate chips…and low carb/gluten free/sugar free.

Overnight oats with superfood spirulina, tropical kiwi, dragon fruit and blueberries with coconut flakes.

Kale Chips are easy, healthy, and addictive! You’ll love this simple, crunchy snack that’s loaded with delicious flavor and nutrients!

These brownies have no butter, oil, beans, avocados, or protein powder. It’s just a smart recipe for a delicious chocolatey treat!

Perfect for those cold winter days, this Spicy Cabbage Detox Soup is packed full of veggies, spices and a delicious vegan broth.

Enjoy this classic berry/banana smoothie recipe with an added twist: kale, spinach, collagen, & vitamin C to prevent oxidation.

A beautiful spin on hasselback butternut squash. Thinly sliced, brushed in a herb sauce and baked in the oven. Vegan & Paleo

Ginger & Orange Short Ribs- these braised short ribs are fall apart tender and cooked in a delicious Asian sauce (whole30, paleo, gf, df)

Upside Down Caramelized Banana Bread that is made entirely in a cast iron skillet! (Paleo, Grain/Gluten Free)