If you haven’t ever used a parchment pouch to cook dinner, now is the time. This is a 30-minute meal that is loaded with flavor.

Low Carb Chicken Fajitas – the perfect easy and healthy one pan meal for busy weeknights. Best of all, ready in 30 minutes.

Simple Grilled Chicken Salad pops with all your favorite Mediterranean flavors including tomato, olives, refreshing cucumber and feta.

Loaded with pinto beans, pineapple, snap peas, avocado, corn, and chipotle crispy tofu, topped with a spicy chipotle “ranch” sauce. GF + VG

These 3 ingredient chicken tacos are so easy to make and so tasty – the perfect 30 minute meal for those busy weeknights.

These honey garlic meatballs are easy to make and the whole family will love them! Serve over rice or quinoa for an easy and tasty meal!

This One-Pot Orzo dish is a complete meal all tied up in a creamy, cheesy sauce that’s to die for!

A 30-minute dinner recipe that bursts with flavours, this tuna spaghetti is low in calories and highly nutritious.

This one pot cilantro lime chicken and rice is a healthy, easy weeknight meal made in one pot that the whole family will love!

This is my fast and speedy riff on a traditional chicken Parmesan… with a twist!

Chicken is breaded with Parmesan and sautéed to a golden, crunchy brown, with a quick mustard cream pan sauce to pour on top.

Thai Chicken Flatbread Pizza is the perfect easy weeknight dinner or party appetizer. Best of all, ready in less than 30 minutes.

Using pantry spices like white pepper, chili powder and paprika, this Chicken Lazone is loaded with flavor and the sauce is to die for!

Parmesan Chicken Nuggets are lightly breaded and baked in the oven for a healthy version that’s lower in carbs, quick and easy!

This lemon harissa baked shrimp is an easy, 20 minute sheet pan dinner. The shrimp are sweet, spicy and a tad tangy.

A tasty 30 minute meal that the whole family will love, this chili lime baked salmon comes together quickly and is absolutely delicious!

Baked Orange Sesame Salmon in Foil – is the perfect easy and healthy weeknight recipe.

Ghee roasted vegetables are packed with oodles of nutty, buttery, starchy flavor with the nutrition intact.

Chicken Chow Mein Zoodles– the perfect easy and healthy 30 minute weeknight stir-fry meal made in just one pan.

Seared Scallop Lettuce Wraps with Cashew Butter Sauce – quick, easy, healthy and irresistibly delicious

These gluten-free, vegan savory sweet potato waffles served with a sage butter gravy and spinach and are so delicious. Made in just 30 min.

Get your weeknight sizzling in just 30 minutes with these Portobello Vegan Fajitas. They are spicy, smoky, subtly sweet and robust!