Chickpea flour quiche from North Africa, naturally gluten free.

Inspired by an iced mint tea sipped in Tripoli, Libya, this mint & peach granita is the ultimate in summer cool!

Chin chin- deep fried pastry dough, crunchy and highly addictive. The top West African snack. Step-by-step pictorial.

Berbere Spiced Couscous: A spicy and exotic addition to your meal.

Shrimp and halapeno hushpuppies. Easy to make and quite addictive !!!

North African Meatballs served in an amazing sauce over couscous! Try something new tonight!

Discover a great alternative to chickpeas for Hummus.

An exciting alternative bean salad.

Baked plantain and egg frittata. A delicious, light and tasty breakfast.

Mashed sweet potatoes made with avocado and roasted garlic.

A South African favourite, Milk Tart has a shortbread like pastry & is filled with a milky custard dusted with cinnamon.

Tostada bowl that you can make in under 3 minutes. Healthy for you and better than Baja fresh! Step-by-step pictorial.

A tasty stew of potato, oxtail, beans and spices.

Chickpeas, tomatoes, warm spices & fresh herbs make this comforting vegan stew supremely satisfying. Healthy & high in protein.

Papaya fool made with tofu, and coconut cream. Healthy alternative to regular papaya fool. Vegan

Jamaican grill chicken smothered with sauce and paired with fried plantains.

Liberian Greens and Rice. Made with kale, or other hearty dark greens, and rich red palm oil.

Pick up a crusty baguette, slather it with butter, and dip into this velvety, fragrant split-pea soup made with African curry.

Creamy and comforting, spicy vegan West African soup. Made with pantry staples and collard greens.

Boiled plantains cooked in a spinach sauce with peppers and herbs.

How to make a delicious Moroccan main dish: Lamb Tajine with Quinces!