Broccoli Cheese Soup | AIP, Paleo, Dairy-Free, & Gluten Free | This soup is so delicious and creamy, you won’t even miss the cheese!

These delicata squash steak nachos are everything! One skillet, clean, simple, delicious!

“Cheesy” Taco Dip | AIP, Paleo, Dairy-Free & Nightshade-Free | Packed with flavor and oh-so-cheesy, it’s super easy!

Super easy, squeaky clean pickled veggies! Whole30, Paleo, AIP and Keto friendly!

A delicious and easy meal ready in under 30 minutes? Yes, please! This Instant Pot Creamy Chicken Soup checks off all the boxes!

Grain Free Taco Bowls just got a whole lot easier! This sheet pan recipe is bursting with flavor and allergen friendly! AIP, Keto + Paleo!

Homemade Golden Milk Mix – make some for yourself, or as a great homemade gift!

Your new favorite meal prep breakfast: egg cups! Done in four different flavors so you can satisfy all your breakfast cravings.

These No-Bake Clementine Clove Macaroons are decadent and festive, but considerably healthier than your traditional cookies.

Mashed Cauliflower, Roasted Turkey, Refined sugar-free cranberry sauce, Gravy, & Brussels Sprouts. All Paleo, AIP, Whole 30.

Maple Cranberry Brussels Sprouts are the perfect addition to your holiday meal. They are paleo, vegan and AIP safe.

If you are looking for a quick side dish, this Instant Pot Paleo Cauliflower Mushroom Risotto is so tasty & takes less than 30 min!

These 3 simple steps show how to make bone broth at home, saving you time and money and improving the nutritional value!

This soup is packed full of favor, vitamins and minerals using delicious gut-healing bone broth and veggies with chicken!

These AIP & Paleo Blueberry Sour Gummies are made with grass-fed gelatin, making them a healthy, gut-healing treat.

A one-pot, self-brothing soup, made in the Instant Pot. AIP & Paleo.

Allergen-friendly, refined sugar-free and perfect for fall, these AIP Paleo Pumpkin Pie Crumb bars are tasty and a smart choice!

This dreamy and creamy dish has no dairy or grains but will fool anyone! The added ground meat makes this a “dirty” comforting bowl!

Crispy pulled pork meets cilantro-lime cauli rice, tostones and heavenly guac for an epic bowl that’s completely Paleo and AIP compliant!

4-minutes and 7-ingredients until you have an allergen-friendly, crispy and chewy English muffin ready to go!

This paleo and vegan Curtido (Salvadoran Spicy Cabbage Slaw) is refreshing and crunchy, and makes an amazing side dish for almost any meal!

Gut healing celery, creamy avocado sauce, and the essence of comfort food, make this an easy transition to a grain free, paleo lifestyle.