Keep these high protein and fat snacks with you while traveling so you always have a back-up! They’re easy and delish. (GF, DF, AIP PALEO)

This paleo and Whole30 Chimichurri Skirt Steak is the perfect celebratory menu item that comes together quickly and easily!

4-ingredients to allergen-friendly, dairy-free vanilla ice cream you can enjoy in a snap! This recipe is AIP-friendly, made w/ coconut milk.

Whether you follow a paleo, vegan, AIP diet, or no philosophy at all…this will be your new favorite sauce to put on everything!

Whole 30 Cilantro Lime Dressing. This dressing not only tastes amazing but is also paleo, AIP, vegan, SCD and GAPS safe. Enjoy!

Turkey, beet, and zucchini hash – a nutrient-dense, delicious breakfast that’s AIP, Whole30, and Paleo approved!

This healthy broiled salmon takes only 5 minutes to cook, and there’s barely any prep work. Such an easy peasy weeknight meal!

Made with a grain free flour and sweetened with bananas, these tigernut flour zucchini muffins are the ideal AIP breakfast treat!

These sweet and creamy Coconut Mixed Berry Popsicles are paleo and vegan, and they are a delicious and healthy treat on a hot summer day!

A healthy AIP and Paleo friendly version of the classic Italian American dish, Chicken Marsala.

Quick and easy chicken and broccoli stir fry. A healthy AIP and Paleo version of the Chinese takeout dish.

(AIP, Paleo, Low FODMAP) These simple salmon cakes are easy to put together with minimal ingredients – allergen-friendly and so tasty!

(AIP Paleo & Low FODMAP) This simple and flavorful treat will impress your guests all summer. No refined sugar needed

This tropical guacamole is made with just 5 ingredients that even the most sensitive stomachs will be happy with! nightshade-free

Gluten Free Chicken + Dumplings: AIP and Paleo Friendly.

Rhubarb, roasted with vanilla and orange, becomes the topping to a classic dairy-free coconut milk panna cotta custard (AIP & Paleo)

Oven baked, crispy on the outside and tender on the inside – perfect with an avocado green goddess dipping sauce!

This grain-free risotto uses Shirataki Rice, smothered in creamy avocado-pesto sauce topped with delicious meatballs.

These simple spring ingredients make for a delicious cassava flour flatbread that everyone can enjoy. (paleo, AIP)

Traditional Caribbean Dish, Arroz Con Pollo, remade healthy, grain free and allergen friendly!

These AIP and paleo cinnamon sugar cookies are so chewy and delicious, you’ll want to make a double batch!

Healthy paleo friendly strawberry banana mini muffins.