These brownies are chewy, rich and just the perfect chocolate treat! They are also paleo, gluten free, dairy free, and can be made AIP.

Delicious, protein-rich entree made with coconut milk and chickpea pasta. Enriched with mushrooms ad spinach. Perfect for food allergies.

The Avocado Apple Pear Salad is a refreshing dish that can be eaten as a meal or as a side with a main course. Friendly for top allergens.

These perfect spring Blueberry Lemon Pancakes are a delicious and easy recipe for spring. Free from gluten and eggs, nuts, dairy and vegan.

School friendly, nut free, actually healthy cereal and milk bars that will please both child and mom!

Healthy & Delicious Green Juice. Wonderful reset beverage packed with nutritious ingredients. Use a blender or juicer.

Make instant horchata from your own easy rice milk concentrate! Never go without a cool agua fresca, homemade and completely allergen-free.

Homemade GF vegan sourdough calzones make the perfect baked treat! Fill them with whatever you like. Allergen-Friendly and SO GOOD!

These amazing GF vegan sourdough rolls are the perfect recipe to try if using your GF starter for the first time. Nut-Free Allergen-Friendly

A delicious sesame free hummus recipe with plenty of flavor. Homemade hummus is so easy to make!

Crispy and sweet GF Vegan Maple Cookies, also known as tea biscuits—the perfect cookie to enjoy with a warm cup of tea! Allergen-Friendly

These Carrot Cake Bars are gluten-free, vegan and perfect even for people without food allergies! See post for icing options.

Quick, Easy and Dairy Free Recipe of Cream of Chicken Soup. The only soup recipe you need this winter.

Your new favorite cookies! Soft gluten free molasses cookies that are oh-so easy to make with only a few ingredients. Melt in your mouth!

A simple GF vegan sourdough naan bread recipe that’s quick to prepare and bake! Fresh naan in about 45 minutes—can’t beat that! Enjoy!

These Easy GF Vegan Lemon Madeleines are simple to make. The lemon flavour and poppy seeds make this AF treat extra special!

A multi-purpose GF Vegan & Allergen-Friendly bread dough (with active dry yeast) to use for rolls, loaves, pizza crusts and so much more!

This GF vegan apple treat includes chunky applesauce, a layer of quick bread, an apple crisp crumble topping with a perfect sweet drizzle!

Only 5 ingredients and 20 minutes are pretty much all it takes to make this amazingly perfect applesauce. Purée it if you like it smooth!

Super Moist Grain-Free Vegan Banana Bread. Easy 1-bowl recipe! Free of wheat/gluten, eggs, dairy, nuts, soy and oil! Allergen-Friendly

This Grain-Free Plant-Based Guide will help you discover the foods you can eat! (GF|Vegan|AF)