Ultimate Vegetable Pot is a hearty vegan soup made with winter vegetables, a thick broth, chickpeas, and fresh herbs to garnish.

Simple Wintry Salad is a winter produce salad with fresh persimmons, kumquats, satsuma, pine nuts & dressed with a satsuma vinaigrette

Turmeric Persimmon Porridge is a delicious gf & vegan porridge utilizing anti-inflammatory turmeric, ginger, cinnamon, citrus & persimmon

Turmeric Tea is a warming hot tea made of ginger root, orange, & turmeric. A delicious nutrient dense and warming drink to enjoy year round.

Crispy Brussel Sprouts & Chestnuts is a how to on making chestnuts & brussels sprouts taste amazing, perfect & healthy dish for all seasons

I love classic hummus, but sometimes it is fun to change it up with this spicy olive hummus.

Southwestern Chicken and Veggie Skillet- a one skillet meal that cooks in 7 minutes and is exploding with southwestern flavors.

Banana Soft Serve gets a fall makeover with sweet potato, spices, and a drizzle of molasses. So healthy and easy.

Fragrant, sweet & spicy, this lovely vegan pumpkin gingerbread with only 150 kcal/piece is gluten free, egg free and lactose free.

Coconut Chicken and Veggie Stew – spices and coconut give a unique spin on a creamy and comforting stew.

Pumpkin Pie Panna Cotta – An easy, and healthy, treat for fall (df)

Sweet Potatoes stuffed with sausage, peppers and onions, and topped with an arugula sauce.

Oatmeal Raisin Cookie Granola- A healthy delicious spoonful of oatmeal raisin cookie for breakfast… yes, please!

This strawberry soft serve, is quick and healthy. Perfect for a last minute summer treat. (df)

I got huge cool points with my family for making them these chocolate mint truffles, what they didn’t know is they are made from dates. (df)

Shiitake mushroom shines in this simple, but delicious, stir fry.

Magnificent Mango Shake – Mint, lime, and ginger infused mango shake. It embodies the taste of summer and is free from most allergies.

How to make real kosher dill pickles- these traditional pickles are probiotic rich, delicious, and super easy to make. No vinegar!

Blueberry Chicken Meatballs with a balsamic glaze. The blueberries burst as you bite through the tender meatballs (gf, df, ef, paleo)

Basil Cantaloupe Sorbet – it only takes a few ingredients to make this naturally sweetened sorbet. (df, paleo, vegan option)

How to make pumpkin seed flour, an alternative to Almond Flour.

A healthy lemon, blueberry, and banana ice cream. I wanted a dairy free ice cream that did not have canned coconut milk- this hit the spot!