Radish and Cress Salad is so refreshing, tasty and light you will want it with every meal. Gluten free | vegan

Watercress Soup is gluten free | vegan | + plus and delicious hot or cold. A delightful soup celebrating fresh watercress in all its glory!

Butter Beans and Rosemary in Tangy Tomato Sauce: gluten-free ,vegan and utterly delicious.

Miso Soup with Tofu and Shitake Mushrooms is a great pick-me-up, light lunch or starter to a Japanese main. Gluten-free | vegan | + plus.

This Jersey Royal Potatoes with Mint recipe is something special. Unique to the island of Jersey they taste amazing – growing ends in July.

Tofu and Green Peppers in Black Bean Sauce is gluten-free | vegan | + plus, comforting and utterly delicious. Wonderful with brown rice.

Grilled Nectarine Salad with Rocket and Walnuts on a warm summer night is easy, quick, seasonal and delicious. Gluten-free | vegan

When it’s hot (or not!) outside and you need something cold and uber-refreshing… Gluten-free | vegan | + plus and delicious.

Chocolate and Raspberry Goodness Muffins are gluten-free | vegan | + plus, full of goodness, easy to make and tasty – with a cup of tea!!!

Pears Poached in Spiced Red Wine is an amazing looking and delicious gluten-free | vegan + plus dessert. Easy, seasonal, fabulous!

Perfect Millet every time! Light, fluffy, nutty grains of millet compliment almost any dish. Super easy, super quick and super delicious.

Nasturtium, Beetroot, and Walnut Summer Salad is amazing looking and tastes wonderful too. Gluten-free | vegan | +plus

Chard, Courgette and Pea Tarts are gluten-free, vegan, allergy friendly, seasonal, great value, easy to make AND taste amazing.

Summery, light, nutritious and delicious this Beetroot and Millet Mega Salad is gluten-free | vegan | + plus. Quick, easy and tasty.

Grain Free Crackers – These are delicately crispy and the onion powder in them provides a delicate sweetness. (NF, PALEO)

A non-guilty way to cool down. Plant powered protein, plus raspberries & chocolate make for an excellent summer treat or snack.

Tender cinnamon streusel muffins are gluten-free, dairy free and as delicious as any muffin you have ever had! Egg-Free option as well.

Easy Mixed Rice & Beans

Brown butter gives this classic no-bake favorite a much needed and SUPER flavorful makeover! Gluten-free!

Raspberries sandwiched between an oatmeal crust and crumb topping. And they’re gluten-free, dairy-free and egg-free!

Try this delicious allergy-friendly dip made with cannellini beans. It tastes just like hummus without the tahini. Top 8 free options too.

Oprah’s famous unfried chicken that has been made allergy-friendly. Still crunchy & flavorful without gluten, dairy or eggs!