This chia seed pudding will boost your breakfast or afternoon pick-me-up snack. It’s super rich in protein & fiber which are so good for you.

Blueberry Almond Oatmeal Smoothies (gluten free and dairy free)

5 Ingredient Nice Cream! made with just bananas, almond milk, coconut oil, cocoa powder, and peanut butter cups. Vegan.

No banana left behind! Grab some fresh or frozen spotted bananas and make these Cinnamon Streusel Banana Almond Muffins!

No ice cream, no dairy, no refined sugars milkshake and at the same time sweet, creamy and frosty. (in Bulgarian)

Blackberry Quinoa Breakfast Bowl gives a magical touch to your body with its super ingredients. Vegan and gluten-free.

This peach and passion fruit smoothie bowl makes a healthy breakfast or snack. A great way to enjoy fresh summer peaches!

Almond, cardamom + vanilla French toast (Vegan)

Looking for a smoothie to kick start your day with that is packed full of antioxidants and flavor? This smoothie thicks all the boxes!

Brownie Batter Swirl Smoothie- a great healthy smoothie for when you are having that sweet tooth craving. Vegan and ready in 5 mins.

If you looking for a classic chia pudding, look no further! This is simple, healthy and only takes 2 minutes to prepare.

Look no further for a 5 min quick protein filled breakfast.
More protein = our best friend = steady weight loss

Gluten Free Blueberry Muffins! THE summertime blueberry treat that will have them coming back for more!

Creamy and delicious millet breakfast porridge with raisins, mulberries, and coconut milk.

Healthy Swedish Meatballs with Cauliflower Rice Pilaf

Chicken curry in 10 minutes? That will be the work of the Instant Pot!

A healthy breakfast pudding with raspberries and chia seeds. Quick prep and very delicious. (in English and German)

Chocolate Chip Cookie Smoothie ~ A quick, easy and nutritious smoothie that satisfies the sweet tooth and is packed with protein.

Perfectly fluffy and oh so delicious, these Banana Split Pancakes are a healthy spin on dessert pancakes!

Is Red Velvet Cake your guilty pleasure? Indulge in this Secretly Healthy Red Velvet Smoothie instead!

A creamy and delicious vegan coconut matcha ice cream

Iced Vanilla Matcha Latte! This creamy, dairy-free latte is perfect for hot summer days. Served over coconut milk ice cubes for a treat!