Craving a Frosty? Try this dairy-free, gluten-free, and soy-free version of the summertime classic.

Only 4 basic ingredients go into these healthy, delicious pancakes. Eat this stack for 430 calories, 22g of protein and nearly 10g of fiber!

An energizing treat made from Chai Tea, Peanut Butter, Overly-Ripe Bananas, and Almond Milk

A refreshing, healthy smoothie that’s perfect for breakfast or a snack. Blueberries, chocolate & peanut butter are a match made in heaven.

White Peach Raspberry Smoothie {dairy free}

Coconut chia seed pudding with mango – dairy-free, sugar-free, paleo friendly and takes 30 seconds to make!

Matcha Green Tea Shots- These delicious energy shots give are the perfect afternoon pick-me-up for a healthy Happy Hour!

Strawberry almond flour pancakes (gluten-free) with strawberry syrup

Secretly healthy Peanut Butter Cake with Chocolate Fudge Frosting! (low sugar, high protein, gluten free)

Sweet Corn Polenta with Toasted Coconut

Sweet and Savory Quinoa Oatmeal is a satisfying way to start your day!

{chocolate brownie pot}
only 3 ingredients needed to make these simply decadent brownies…NO oil, butter or black beans! :)

Strawberries, blueberries, blackberries, and raspberries pair with a banana and almond milk for this scrumptious smoothie.

Cold-Brewed Maple Almond Iced Coffee + tips for making delicious iced coffee at home

A healthy smoothie that’s thick, frothy and delicious – even though it’s low in fat, vegan and sugar free!

Guilt-Free Bananas Foster Caramel Ice Cream — so sweet and rich you’d never know it’s healthy!

Peach Pie Smoothie

Rice is not just a savory side, you can make dessert with it! Try this Mango Rice Pudding with Vanilla Bean.

Healthy VEGAN Sweetened Condensed Milk — 5 ingredients and low sugar!

Healthy (no-bake) Chocolate Coconut Granola Clusters — vegan, gluten free, sugar free and high protein!

Healthy Chocolate Peanut Butter Oat Smoothie — vegan, high protein and sugar free!

Fudgy Cinnamon Raisin PB Protein Bars — easy, no bake and secretly healthy!