Gluten-free Savory Amaranth Waffles with pear fennel salad and a sunny side up egg

No Bake Vegan Protein Bars! 4 ingredients, naturally sweetened, protein packed + SO EASY to make!

Popped Amaranth. Categorized as a whole-grain food, it’s actually a seed w/ higher plant protein & calcium compared to other grain competitors.

Chana dal with amaranth leaves

These tahini and amaranth energy bars are all natural, refined sugar free and require only 4 ingredients. Delicious straight of the fridge.

These succulent, no fuss nutritious burgers are a quick meal perfect on a hot day when you’d rather be in the garden than in the kitchen.

Healthy dessert parfait packed with wholesome power ingredients amaranth, turmeric, ginger, mango and coconut.

These amaranth and chicken burgers are packed full of goodness. Simple and tasty, they make a perfect light meal.

Skip the oatmeal and try this tasty gluten-free alternative that is low in added fats and sugars and rich in nutrients, flavor, and CRUNCH.

A vibrant blueberry amaranth porridge topped with caramelized ginger kumquats. Creamy, beautiful and delicious!

Nutty amaranth & chocolate granola, almost sugar free

Peruvian breakfast porridge with quinoa and amaranth. GF and Vegan.

A perfect date night dinner! Creamy, vegan and gluten free amaranth polenta with an easy, protein-packed chickpea marinara.

Nuts, banana and cocoa powder make real drops of heaven that I’ve rolled into some amaranth pops and grated dark chocolate.

Amaranth Granola with barberries, dried cherries and millet. So good and full of Vitamin C (in German).

The best apple pie, a lot of apples with cranberries, meringue and gluten free dough. (in Polish and English)

This vegetarian Amaranth Kale Bowl makes a perfect light Lunch/Dinner, which is easy to make, packed with Nutrients and so delicious!

This hearty vegan toast features tender roasted veggies, crispy popped turmeric amaranth, and a creamy, salty pumpkin seed “tahini.”

Cinnamon Spiced Cream of Amaranth. Perfect for slow weekend mornings, or fast-paced weekdays.

Rajgira or an amaranth flour sweet dish made with just 3 ingredients. The perfect dessert during fasting/vrat/upwas.

Healthy ladoos made with grain, seed amaranth, and rajgira- gluten free and high in protein and minerals.

Puffed Amaranth Cereal To Get Your Day Started Right!