These wholefood donuts are achingly delicious and gentle on the belly. They contain no wheat and are coated in a dairy free choc ganache.

Warm Apple Butternut Farro is a delicious vegetarian main course or perfect side dish for a rotisserie chicken.

Oven baked lemon donuts with cream cheese icing. Made with einkorn flour.

An easy, nutritious, and delicious vegetarian squash stuffed with bulgur, chickpeas, walnuts and pomegranate.

Farro Chicken Bake is a one-pot casserole with a distinctive nutty, earthy flavor of the farro wheat berries.

GF Artisan Teff Flour Bread – used this ancient Ethiopian grain for a delicious gluten free bread.

Popped Sorghum Salad Topper – Healthy, tasty, fun, and the perfect topper for any salad or soup. Also great as a snack!

Tender and flaky homemade einkorn biscuits = best food ever!

This fluffy and incredibly delicious banana quinoa bread is made with ancient grains, is high in protein and contains no refined sugar.

Steamed Savory Dumplings prepared with millet flour. A vegan and gluten-free recipe.

dragon tongue beans with pancetta and farro

Apple season is coming up quick –> Easy Apple Jalapeno Relish

Ancient Grains Three Bean Salad with Grilled Chicken

Zucchini muffins made with Kamut flour and sweetened with honey

Sprouted spelt rosemary chocolate chunk cookies. Spelt flour gives these cookies a deep, rustic flavor and the rosemary is magical.

Moroccan Stuffed Peppers are delicious,easy & healthy.Stuffed with ground chicken, bulgur, grated zucchini, and the spices of Morocco.

Take your sandwiches and wraps up a notch- These Superfoods salad wraps are LOADED with 4 super foods- Vegan and gluten free!

Fresh vegetable lasagna with spelt noodles

Fig Prosciutto Mascarpone Sweet Potato Crackers – an easy and elegant appetizer bursting with sweet, salty, and savory flavors.

Chocolate banana muffins made with einkorn flour

This Quinoa Breakfast Bowl is a nutritious breakfast filled with hot quinoa, crisp bacon, fresh vegetables and topped with a poached egg

Whole grain oatmeal raisin spelt cookies that are tender and moist and less than 120 calories each.