Arepas are the national dish of Venezuela. A savory, gluten-free corn cake that can be served plain or stuffed.

These South-American corn based ‘pancakes’ are super easy to make and taste delicious with this pulled chicken, salsa and guac (in Dutch)

Homemade arepas are loaded with chicken and avocado for a quick and easy sandwich alternative! (GF)

Chia Seed Arepas with Beans and Avocado. A healthy, protein-packed plant-based meal!

Fried cornmeal pockets stuffed with carnitas, spicy chicken, sweet potatoes, black beans, sauces, and more.

Venezuelan Pork Arepas

Gluten free arepa breakfast sandwich with bacon!

Peanut Butter & Jelly Arepas

Arepas Rellenas de Queso- Colombian Cheese Stuffed Corn Cakes

Arepas are easy to make at home, and make a great gluten-free alternative to bread.

Colombian inspired chicken arepas with avocado and aji, a spicy cilantro sauce.

Homemade arepas stuffed with shredded beef, black beans, avocado and cheese!

Zucchini arepas: Light and crispy zucchini corn cakes topped with monterey jack, salsa, and guacamole.

Arepas with Chicken and Avocado Salad. Gluten-free Venezuelan corn cakes stuffed with scrumptious chicken salad.

Spinach arepas with spicy black beans and roasted zucchini. Perfect guacamole on the side.

Venezuelan Arepas (Corn Pancakes).

Saffron, Garlic and Chili Scrambled Egg Arepas.

A classic and filling dish from Colombia, Bandeja Paisa

Light and crisp corncakes filled with savory carnitas and topped with creamy gauasacaca; a great dish anytime of the day!

Delicious golden brown arepas ready to be stuffed with your favoring fillings.

Venezuelan arepas with guasacaca (avocado salsa) – AMAZING!

Colombian arepas with cheese and aji (arepas con queso y aji)