Strawberry Banana Chia Seed Smoothie – gluten-free and SO easy to make! Great for breakfast or a healthy, post-workout snack!

A healthy and fun way to start the day! Berry, banana, and honey smoothie topped with chopped fruit and toasted pine nuts.

Smoothies are the best way for me to pack in plenty of nutrients and do it under 5 minutes so I can grab a glass and run out the door.

Vegan banana cookies with dates, chia seeds, and oat bran. (in Bulgarian)

What are the health benefits? Is it really a superfood? Which product to buy? How to make an original Brazilian Acai Bowl?

My Goji Chia Smoothie Recipe is here! This is the 5th smoothie in my 5 part series incorporating adaptogens.

This creamy chia smoothie filled with rich peanut butter and sweet chocolate for a decadent and refreshing summertime treat.

This Chocolate Chia Pudding Parfait contains an all-star list of ingredients (hello peanut butter and chocolate!)

Super sweet and quick breakfast smoothie. Blend apple, oats, banana, cinnamon, goji berries, chia seeds, milk into a creamy smoothie.

Banana coconut popsicles with chia!

Filled with the flavors of the tropics, this tropical smoothie bowl will be your new favorite way to start the day.

No Bake Chocolate Banana Energy Balls ~Delicious Recipe for Energy Bites Loaded with Chocolate Chips, Banana, Coconut, Oats, Flaxseed & Chia

Fruity, without added sugar, super nutritious, strawberry banana smoothie with spirulina is an ideal springtime healthy drink.

Made with coconut milk and topped with caramelized bananas & shredded coconut, this will be your new favorite breakfast!

Mango Chia Pudding Parfaits for baby.

These peanut butter power balls are gooey, chocolatey, protein-filled balls of deliciousness that make the perfect healthy snack.

Roasted Banana Chia Pudding Breakfast Bowl. Loaded with tropical flavors, great texture and vegetable protein!

This tropical smoothie made with mango, pineapple, and banana is filled with inflammation-fighting turmeric and ginger.

This pudding contains no dairy or sugar yet feels rich and indulgent. I urge you to try it, it takes 5 minutes to make!

Strawberry Banana Chia Pudding is the perfect Easter breakfast. It is nourishing and so yummy!

Tropical thanks to all that frozen pineapple, mango and a clementine to give extra zing but with a thick creamy texture.

Piña Colada Smoothie – The combination of pineapple and coconut creates a delicious fresh summer flavor.