Stuffed onions with barley and dried fruit. (in Italian, with translator)

Creamy Mushroom & Barley Soup- comforting, satisfying and healthy.

Icelandic lamb soup – full of veggies and barley. Healthy and tasty, perfect for a dinner party.

Beet Salad with Barley, Arugula and Parmesan.

Roasted Beetroot & Pearl Barley Risotto with a Coriander Cream Drizzle and Asparagus Spears.

Fig and Goat Cheese Pearl Barley Risotto with Fresh Thyme. (scroll down for English)

Soup with zucchini, apple and toasted pearl barley. {in Russian}

Flush out the toxins and keep yourself hydrated this summer.

Yummy Multigrain Pilaf (you can mix any grains you like for a yummy tasty dish).

Barley Risotto with Spinach and Sweet Potatoes.

Farro Pudding – a tasty alternative to classic rice pudding!

Farro Perlato cooked with caramelized sweet onions and topped with Crispy Kale. A savory and earthy side dish!

Begin your day with this healthy low GI breakfast that helps to reduce cholesterol and to better manage sugar levels.

Lemongrass Salmon with Barley Salad – a delicious way to enjoy whole grains!

Beef, Barley & Mushroom Soup, when Winter just won’t leave.

This salad is a nice fix for a little dose of spring. Barley Salad with Lemony Dressing is hearty with a nutty, yet fresh flavor.

After our very-first batch of home brewed beer (an English Brown), we were left with a wet bag full of caramel and chocolate barley.

Ricotta Pancakes with sweet flavor of spelt and barley. (in English)

Vegetarian Barley Toss!

Barley salad with broccoli and pecorino. (in Italian)

Hissing and healthy soup with buckwheat. Extremely creamy. (in Polish)

All vegetarian garden pea and okra barley risotto great with fried porcini.