Nourishing Barley Soup with Homemade Stock.

Barley Grits Savory Porridge/Upma. Healthy breakfast packed with vegetables to kick start the day.

This mushroom soup is full of flavor – and unlike other barley soups – isn’t mushy or too thick.

A hearty, filling beef soup, that’s loaded is fiber, for the cold winter nights.

The easiest slow cooker vegetable, beef, and barley soup.

A delicious and rich Beef and Barley Soup – perfect comfort food!

The perfect winter warmer! Chicken, Vegetable and Barley Soup.

Healthy and tasty risotto that uses barley instead of rice. Omitting the cheese and butter makes this dish vegan.

Beef Barley Soup-heartwarming soup for a cold winter day!

An old-fashioned mixed bean soup – tasty, easy and healthy.

Barley Stew with Caramelized Onions, White Beans & Spinach.

Barley risotto w/ marinated feta from Ottolenghi & Tamimi’s Jerusalem cookbook.

A lovely two-in-one barley breakfast. A porridge and leftover porridge pancakes served w. blood orange and maple lazed almonds

Warm, Spiced Coconut Barley with Pistachios and Maple.

Beef and Barley Soup with Mushrooms… warming all the way to your chilly toes!

Barley is not only for soup alone. Here it makes a hearty and healthy side dish together with leeks and mushrooms.

A deliciously healthy salad with oven-roasted vegetables, barley and feta.

Sweet potato salad with rye berries, pepitas and ricotta.

Barley, tomato and parsley make an easy, light and delicious salad!

Great-tasting vegetarian/vegan patties that are easy to make & more healthfully prepared when you use your own ingredients.

Mushroom and Barley Dumplings are a traditional Christmas treat in our country. Enjoy! (in Polish)

Mushroom Barley Soup- Nothing is better on a cold winter afternoon.