This is no ordinary Mushroom Barley Soup. I added porcini mushrooms and Shaoxing wine for a rich, deep flavor.

A comforting vegetarian meal for a cold day

Mushroom Risotto with Caramelized Onions. Or, what to eat during a cold snap.

My Mom’s Easiest Chicken Barley Chili. Perfect for a potluck with friends or a weeknight family dinner, it is easy, quick, and healthy.

Barley ginkgo nut with foo chuk & quail eggs dessert.

Roasted Mushroom, Beef and Barley Soup – Roasting the vegetables w/the meat is the secret to its concentrated deep flavors.

Barley Risotto with Butternut Squash. More protein and fiber than traditional risotto without sacrificing any creaminess!

A homey, comforting, tasty Chicken Barley Soup.

A hearty, healthy winter soup recipe made from leftover turkey and low cost ingredients like barley, carrots, celery and peas.

Barley, Avocado and Brie Cheese Salad.

Beef stew with onions, mushrooms, barley, and a nice baguette.

Keep yourself going through those dark, dreary days of winter with this warm, hearty Beef & Barley Soup.

Autumn Soup with Pearl Barley (Polish Style)

Easy, healthy edamame dip. Flavoured with cilantro and lime. A perfect appetizer for a party.

Barley is an ancient superfood we should be eating more often so I made some Mushroom Barley Soup

Ginger Snaps made with a whole grain cookie mix have the perfect SNAP!

Fire Roasted Tomato, Barley and White Bean Soup, hearty and vegan–great for the coming cool weather

Fresh Barley and Arugula Salad

Squash before they were doused in balsamic vinegar and roasted – served with a pearl barley risotto. A perfect autumnal meal.

Barley with roasted pumpkin, goat cheese and sweet toasted pecans

A healthy and satisfying vegetable and barley soup. Suitable for vegetarians and vegans.

Red Lentil-Shiitake Mushroom-Barley Soup, with adaptations for all seasons