This Instant Pot Cilantro Lime Brown Rice is made with heart healthy ingredients. A quick, easy & versatile side dish!

Sweet Chilli Soy Chicken Bowls with Japanese Dressed Leaves

This delicious Green Goddess Lunch Bowl is packed with protein from quinoa, avocado & peanuts, and vitamins from spinach, rocket & cucumber.

Coconut shrimp and chickpea curry – a recipe from Prevention RD’s cookbook