Turn up the volume of any leftover rice adding your favorite ingredients, like this wild rice salad with lots of sautéed veggies and cheese.

Smoky port baked beans on sourdough

Bring a ton of Mexican flavor to your midweek meal with this amazing, one-pot recipe for Mexican Rice and Bean Soup.

Recreating leftovers with these Spicy Black Bean & Sausage Nachos. Part of my easy 4 Day Menu Plan Using Leftovers!

Filled with flavors of the southwest, this slow cooker white chicken chili is a delicious addition to any cold winter night!

Sauteed red peppers, onions, garlic and green beans with feta cheese and a touch of oregano.

A new spin on an old favorite. Spicy sauce and black beans with three kinds of cheese and sautéed poblano chilis, red onion, and garlic.

This big bowl of Greens and Black Beans is hearty, fresh and nourishing. Serve it for a light lunch or dinner side.

Give your tastebuds and your New Year’s resolutions a spicy “kick” with this hearty, protein-packed turkey chili

A quick, easy and healthy meal perfect for a weeknight dinner!

This kickin’ cheesy bean dip is an absolute crowd pleaser, serve with toasty warm bread and you’ll soon be everyone’s favorite!

Hearty one pot chili con carne with polenta cobbler crust

Hummus spread with roasted red peppers and garlic. Delicious, healthy and so easy to make!

When it’s cold outside, all you want is a heartwarming meal. We got the perfect filling Vegetable, Bean and Sausage Soup.

These slow cooked cuban chicken bowls are packed with protein and will help you achieve all your healthy eating goals.

Slow Cooker Homestyle Chili — so easy, and just like mom used to make

A warming, healthy and delicious vegetarian chili made with kidney beans and Indian spices.

This delicious white bean and broccoli has two power house ingredients! Beans and cruciferous veggies! Its vegan and oil free, too.

Full of beans, corn, and spices! A dash of lime and cilantro and you have one kicked up healthy meal! meal! Only 230 cals per whole potato!

Chickpea Soup

This Sweet Potato and Black Bean Quinoa is a hearty meatless meal loaded with flavour and good for you ingredients.