Looking for a way to boost your immunity, or maybe you want a comforting food? This is it! Indian penicillin- plant-based, oil & gluten free.

Chipotle-marinated shrimp with fresh pico de gallo, black bean puree, lime rice, and a Chipotle sour cream sauce piled on a fried tortilla.

A budget-friendly winter root vegetable soup w/ rutabaga, potatoes, beans & lots of fresh dill. Great flavor! Healthy! Hearty!

Spicy Italian White Bean and Sausage Soup. Exploding with flavor and super-healthy.

Oven-Roasted Parmesan Green Beans – My favorite way to enjoy (devour) green beans!

This vegan pea, edamame, chili and coconut soup is packed with flavours like ginger, lemongrass and lime juice.

White Chicken Chili

Garlic Green Beans– liven up the flavors with garlic and white wine. Super-easy; on the table in 15 minutes.

Mushroom and Chickpea Lettuce Wraps – Easy vegan lettuce wraps with delicious tahini sauce ready in 15 minutes.

Easy, One-Pan Rice and Beans Taco Skillet done in 20 minutes!

Slow Cooker Mexican Chicken and Rice Soup. A hearty spicy soup full of delicious ingredients. Easy to prepare.

Sausage, beans and potatoes simmer along with the kale and plenty of garlic for a hearty, full-flavored soup.

Butternut squash, corn, & fire roasted tomatoes pair with black beans in a 7 ingredient meatless Roasted Butternut Squash Black Bean Chili.

The ultimate winter grilled cheese sandwich with pepperjack cheese and mozzarella cheese stuffed with braised kale and white beans.

Quick White Bean Spread (vegan pâté). Rock the party with this ridiculously quick last minute party dip – it’s healthy and vegan too!

Crockpot Salsa Chicken Tacos – Easy, healthy, and everyone loves it! Game day crowd pleaser that almost makes itself!

Thick and warming chili with beans and lentils. Full of flavor and spices. Perfect for winter days!

Green Gram Curry, delicious & wholesome South Indian curry made with healthy green gram (mung beans)

My Lebanese family Falafel is not only very tasty & nutritious but also healthy as they are baked instead of deeply fried. Vegan & GF

These Black Bean Stuffed Sweet Potatoes are Vegan, gluten-free, and super easy to make!

A classical and simple northern german dish in a new style.

The perfect cold weather comfort meal! Spicy braised kale with white beans served over some creamy stone ground grits.