Grilled Italian Beef Skewers with fresh bell peppers, red onion, and homemade meatballs.

Hearty Sausage, Mushroom, and Bell Pepper Breakfast Hash.

These easy skewers feature chicken with a maple balsamic glaze, zucchini, summer squash, and peppers woven together with bacon.

This chicken cacciatore is filled with lots of flavorful bell peppers, mushrooms and tomatoes and takes about 30 minutes!

Chicken marinated in fresh squeezed lemons. Barbecued with bell peppers and onions and served over cauliflower rice. Easy and delicious!

Philly Cheesesteak Burgers, piled high with vegetables and an easy cheese sauce. Great for Father’s Day, 4th of July, or summer BBQs.

Bright and refreshing, Tomato and Red Pepper Salad is perfect to eat by itself or used as a topper to grilled meats, breads or nachos.

This Greek Pasta Salad gets it’s bright tangy flavor from fresh veggies, feta, crab, and a homemade Greek vinaigrette.

Cajun meatballs and pasta is a savory satisfying meal with perfect crisp tender veg, al dente pasta and a lightly spiced cream sauce!

Cajun spiced pork meatballs with crisp tender veg, al dente pasta and a delectable cajun cream sauce!

Oven Roasted Vegetable Platter – A great alternative to grilled vegetables and so much easier. Just 15 minutes of roasting time.

Summer Ceviche with Cod and Cucumber

Delicious creamy pasta with tequila lime marinated chicken breast, bell pepper and asparagus. Perfect weeknight meal.

Cajun Salmon Slider Salad with Habanero Lime Dressing

Buckwheat Stir Fry with Kale, Peppers & Artichokes — Buckwheat takes the same 15 minutes to cook, is gluten free and high protein.

Roasted Vegetables so easy to make and so good for you!

Firecracker Chicken – This copycat has all the flavors you love of the original but can be made at a fraction of the cost of a combo!

Greek Salad with grilled halloumi and tomatoes – an extra special take on the classic Greek salad!

Cajun Chicken and Quinoa Skillet

Pasta tossed with bell peppers, sweet Italian sausage, red onion, and a light white wine tomato sauce.

Bell peppers stuffed with lean turkey, fresh vegetables and mozzarella make a great weeknight meal. Top with marinara!

My All-Time Favorite Gumbo — This irresistibly good gumbo is loaded with flavor, and is hands down my favorite recipe for this Creole stew!