This easy dish is super fast, made all in one skillet, and takes under 10 minutes to make. A great way to use pantry and freezer staples.

Roasted Carrots and Chickpeas seasoned with za’atar and served over Greek yogurt with lemony kale, a wonderful side dish or meatless main!

Changua is a typical breakfast in Bogotá, the capital of Colombia where my mom was born. It’s also know to cure hangovers.

Breakfast Strata with Sausage and Mushrooms: a make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage and mushrooms.

This easy Breakfast Casserole recipe is made with eggs, spinach, tomatoes and Feta cheese and only takes a few minutes to whip up.

This simple Yogurt Panna Cotta is the perfect smooth, creamy dessert. The cool tang of yogurt pairs perfectly with fresh berries.

Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers! A lunch recipe the whole family will love

This super moist, banana nut bread recipe is delicious and healthier than most because it uses less butter, oil and sugar than most recipes.

These Cinnamon Apple Yogurt Bowls are like having apple pie for breakfast, without the crust!

Moist, delicious and perfectly spiced! A delicious fall breakfast made with canned pumpkin, pumpkin spice and a cream cheese swirl topping.

Breakfast BLT made with center cut bacon, lettuce, tomato and egg on whole wheat bread.

These everything bagel pizzas, which are great for breakfast or dinner combine two of my favorite foods – lox and everything bagel seasoning

This is low-carb, light and delicious, perfect for breakfast or brunch! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Migas is a popular Tex Mex egg dish made with chopped corn tortillas, cheese, tomatoes, jalapeños, and onions, they can be served taco style

These Bars made with fresh lemon, lemon zest and honey and a whole wheat shortbread crust are a little lighter than traditional lemon bars.

I love this Eggs Benedict with Canadian bacon, Swiss chard & poached eggs on a whole wheat English muffin. Perfect for breakfast or brunch!

Whip up these protein-packed yogurt waffles for breakfast and freeze the rest for easy meal prep!
A recipe for fluffy waffles you’ll love.

This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)!

A warm and heart healthy breakfast, making Steel Cut Oats in the Instant Pot is so much faster than making them on the stove!

These whole wheat Irish soda bread muffins are delicious, and perfect for a cold March Sunday morning. Perfect with a hot cup of tea!

This easy vegetarian quiche is made with spinach, ricotta cheese, eggs, tomatoes and basil. Perfect for breakfast, lunch or brunch!

These Yogurt Chocolate Chip Muffins are so moist and high in protein thanks to Greek Yogurt! Perfect to make ahead for breakfast!