A blend of three berries and protein-rich ingredients, this Triple Berry Smoothie Bowl is a nutritional powerhouse!

A creamy, vegan chocolate cherry smoothie with cacao, spirulina and spinach.

This Breakfast Panna Cotta with Spiced Oranges is a gut healing, dairy, gluten & refined sugar free breakfast.

These Lemon Zucchini Muffins are out-of-this-world delicious, moist, flavorful, and secretly healthy for you! (GF, V)

This Spinach Tomato Frittata is an easy way to add vegetables to breakfast. Make this dairy free frittata in your cast iron skillet.

Protein-Packed Overnight Oats – loaded with plant-based protein, fiber, whole grains and healthy fats.

Easy gluten and dairy-free rice semolina that is perfect for a quick breakfast.

Raspberry & Orange Smoothie

This strawberry shortcake smoothie is an easy, healthy, vegan, and dairy-free breakfast. Full of hidden vegetables (frozen cauliflower!).

This mango, pineapple, and coconut smoothie bowl is the perfect way to start your day. Plus, it’s dairy-free and gluten-free.

These 3 Make-Ahead Smoothie Packs are made using a variety of fruit, greens, collagen protein, and other nutrient-rich ingredients.

The best avocado toast combos, tricks to make sure you have ripe avocados, and why you shouldn’t fear avocados!

Caramelized baked sweet potato slathered with creamy sun butter makes the perfect healthy vegan, paleo breakfast.

These Gluten-Free Vegan Lemon Blueberry Scones are moist and fluffy, sweet and fruity, and rich and “buttery”!

Gluten and dairy free break burrito – stuffed fully of avocado, salsa, crispy smoked bacon, scrambled eggs and cheese

Low Fodmap Blueberry Muffins– a very easy recipe that is both delicious and gentle to your tummy.

Oatmeal banana muffins are a wholesome and tasty addition to any breakfast or snack. Bonus – they’re naturally gluten-free & vegan.

A creamy, healthy vegan smoothie with banana, kale and spinach.

A creamy, triple berry smoothie with almond butter and spinach.

Gluten and Dairy Free Raspberry French Toast

Breakfast, lunch, or snack, PB&J is good for any time! These Mini Gluten-Free Peanut Butter & Jelly Waffle Sandwiches are vegan & fun!

A cross between a pancake and a scone! Try this gluten and dairy free singing hinny recipe.