Soft and fluffy idlis (steamed cakes) with foxtail millet are very healthy and gluten free.

Lemon sevai using the basic idiyappam

Delicious pongal (savory pudding) with millet that’s easy to make and healthy too.

Breakfast Portuguese Style, peas, linguica and eggs. Have it for dinner too. Spicy good!

Loaded with spicy flavor, these scrambled egg tacos with cotija cheese are the perfect healthy breakfast alternative.

These Soft Dinner Rolls have no yeast. They have 3 secret ingredients that make these cotton soft and fluffy. Ready just in 30 min!

This delicious, rich and satisfying spaghetti frittata would make a wonderful breakfast, brunch or light dinner.

Baking bread is now simple with this tasty recipe of focaccia squares and a twist of carrot flavor. Perfect for any food and meal of the day

Apple Pie Grilled Cheese! Eat it for breakfast, lunch, or dinner. A fun and delicious twist on a classic!

Master Tonic gives your beverage an added zing with is antioxidants and immune builders.

Sweet Potato Rolls – The perfect sidekick for your Thanksgiving turkey!

Try these wheat flour flat breads, very healthy and tasty from the sauteed onions and coconut added..

Fermented rice and lentil pancakes made tasty with onion, tomato and cilantro. A South-Indian must have!

Fresh Green Juice Drink – Finally, a delicious fresh green juice drink that is not bitter!

Soft and healthy idlis (steamed cakes) with millet, vegan and gluten free.

Poached eggs top pumpkin parmesan polenta for breakfast or breakfast-for-dinner. And leftover polenta reheats beautifully.

Spiral Yeast Bread with pine-nuts, corn flour, garlic and zaatar spread (in Hebrew, translator on site)

Sweet Potato Fruit Juice

Carrot Stir Fry – A simple flavorful South Indian side dish. Quick, Healthy and easy!

A South Indian crepe/pancake made by beating eggs along with batter.

Rosemary Roasted Vegetable Savory Bread Pudding is an easy dish, perfect for breakfast, lunch or dinner