Spiced sweet potato, juicy cranberries, toasty sunflower seeds, buttery avocado, peppery rocket, tangy hummus, and nutty brown rice. Vegan + gf

This veggie fried brown rice includes pineapple for a thai twist, with lots of savory spices!

Turkey Sausage Brown Rice is a lean and filling dish, combining hot turkey sausage, brown rice, and lots of veggies!

Maple Balsamic Tempeh with Broccoli and Turmeric Brown Rice (In English and Italian)

Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with just a few simple ingredients!

Warm Brown Rice Lentil Kidney Bean Salad with Balsamic Dressing.

A comforting healthy meal that is easy to make with brown rice and sauteed mushrooms and kale. It is flavorsome, vegan and gluten free too!

Perfectly cooked salmon served over a bed of springtime veggies. A hearty yet light meal!

Classic fried rice gets a south-of-the-border makeover in this Mexican Shrimp Fried Rice – easy, healthy, and ready in 15 minutes!

Crispy Brown Rice Breakfast Cookies – A gluten-free, grab-and-go breakfast treat made with healthy, wholesome ingredients.

These Miso Sesame Tuna Rice Bowls are a yummy spin on the weeknight stir fry, filled with seared ahi tuna and stir fry veggies!

Crockpot Orange Chicken. A lightened-up version of the takeout favorite! Easy, delicious, and only 10 minutes of prep time required!

Fiesta Brown Rice Salad is a great side dish or an easy, meatless packable lunch for those warmer summer months. Fresh, colourful.

These Meal Prep Jerk Chicken Rice Bowls are the most delicious Caribbean-inspired lunch idea with mango salsa, avocado, and rice!

Cookies made of cornmeal with a soft interior and a crunchy exterior, perfect to be dunked in cappuccino or tea in pure Italian style.

Crispy Brown Rice Chicken Fingers – Buttermilk bathed chicken is coated with crisp brown rice and baked to golden perfection. Gluten-free.

This vegetarian fried rice is gluten free and easily vegan. It will help you load up on your turmeric intake!

Colorful bell peppers stuffed with ground beef and garlicky carrot brown rice for a complete meal that your whole family will enjoy!

This Mexican dish is easy to prepare with simple ingredients. Put this one on your weeknight rotation.

Spicy, saucy, fragrant Cuban-Style Camarones Enchilados (Shrimp Creole/Deviled Shrimp) served over jasmine brown rice! 30 minutes!

A simple-to-make paella using brown rice, chicken, shrimp, turmeric, smoked paprika, and fresh lime juice! A 25-minute meal!

Granola can be so high in sugar, but this Low Sugar Almond Butter Granola is vegan, high in protein and fibre. Power up!