Roasted bell peppers stuffed with ground turkey, brown short grain rice, and baked with tomato sauce!

Sauteed Herb Mushrooms ‘n Kale over Sprouted Brown Rice is full of beauty nutrients, protein, minerals, and more.

Healthy brown rice with chicken and crunchy vegetables. A fiber and protein packed dish.

These meaty burgers have no meat at all! They’re perfect for family dinners and are incredibly low-calorie and low-fat!

Anti-Inflammatory Curry Rice Vegetables Bowl slowly cooked in the slow cooker. Dump, wait and eat!

Spicy and sweet, with notes of orange flavor, this Orange Peel Chicken is a healthier version of the PF Chang’s favorite!

Delicious asian teriyaki sauce pork with chilli and red paprika sprinkled with sesame seeds and garnished with fresh coriander leaves

Black eyed peas burgers with brown rice and bacon are like the traditional Southern hoppin’ John dish in burger form!

Matcha Marshmallows with Fresh Mint Hot Cocoa (made without corn syrup!)

Brussels Sprouts Fried Rice is a colorful and absolutely delicious dish. It is very flavorful with the addition of sauteed herbs.

Spicy Brussels sprout, mushroom & peanut brown rice salad

One Pan Chicken Broccoli Brown Rice Casserole

My Vegan Chickpea Curry Recipe will provide you with loads of minerals, protein and fiber to nourish you as it “hugs” you with every…

Vibrant Roasted Butternut Squash Brown Rice Holiday Salad- full of flavorful and perfect for your holiday table! (vegan & gluten-free)

One Pot Cheesy Mexican Lentils, Black Beans and Rice

Winter Brown Rice & Kale Salad. Under 20 minutes start to finish, perfect for next-day lunches! {vegan}

This is the perfect soup for a chilly winter day; Winter Squash & Apple Minestrone with Quinoa & Brown Rice.

Cheesy Chicken Bacon Ranch Kale Casserole – A healthy and creamy combo of brown rice pasta, kale, chicken, Greek yogurt and more!

You don’t have to choose between health and comfort with this delicious roasted grape, arugula and goat cheese nourish bowl.

Once you try this cilantro lime brown rice recipe, I am sure you will start loving brown rice. It is also vegan and gluten free.

Pumpkin Mushroom Bowls + Brown Rice

Brown rice salad