Curried Tomato and Brown Rice Soup with Fried Paneer.

Roasted & Stuffed Acorn Squash with Brown Rice, Seasoned, Lean Ground Beef and Black Beans.

Thai-Style Crispy Tofu sautéed with Veggies, topped with Fresh Basil and Crushed Peanuts over Brown Rice Noodles

Mongolian Soy Curls–like ordering vegan Chinese take-out from your very own kitchen.

Guilt-Free Bittersweet Chocolate Cupcakes with Chocolate Frosting (with a secret ingredient!)

Chicken Vindaloo with Brown Rice!

One of the best way to use left over rice is to make fried rice! This Asian Chicken Fried Rice is one of my favorites.

Brown Rice Risotto With Berbere. The Ethiopian spice blend enhances the flavor of this Italian classic dish.

Butternut Black Bean Taco Soup- A healthy vegetarian spin on a classic favorite!

Chocolate-Drizzled Cranberry and Pistachio Bars – A New Year’s Resolution Keeper with no butter, oil, or refined sugars. (gf)

Brown and Wild Rice Turkey Stuffing with Chestnuts, Dried Fruits, hazelnuts, pears, apples, oranges, and more.

Moist Chocolate Cake with Caramel Frosting- you won’t believe this is actually guilt free!

Corn, carrots, peas, green beans, barley & more. Easily adaptable to your favorite veggies & grains. Thai basil gives it an herbal kick.

Millionaire’s Shortbread Bars made healthy!

These Dark Chocolate GF Brownies are rich & absolutely delicious!

Guilt-Free Apple Pie Blondies with Brown Sugar Frosting – secretly low fat and low sugar!

Healthy gluten-free pancakes made with brown rice flour. Mashed banana, cinnamon and cardamom give them wonderful flavor!

Guilt-free Microwave Pumpkin Loaf (with a secret or two).

Guilt-Free Vanilla Cupcakes with Toffee Frosting (with a secret ingredient)- moist and sweet without the butter and sugar!

Brown rice perfectly cooked in the pressure cooker in half the time.

Brown rice salad with poached chicken and mushrooms. (in Polish and English)

Rosemary, Parmesan & Black Pepper Whole Grain Crackers: Gluten-free, healthy, addictively munchable snacks for holiday gift-giving.