These buckwheat and spelt crepes are healthy and so easy to whip up. Serve with sweet or savory fillings for breakfast, dinner, or dessert!

Mango Buckwheat Breakfast Bake – delicious gluten-free breakfast!

Soba Noodles with Scallops and Vegetables. DU.LISH.

Zaru soba with scallions

Grain Free, Gluten Free, No Sugar Added and Low Fat, this Upside Down Pineapple Cake makes for a perfect healthy breakfast of snack.

Breakfast or dessert? Buckwheat pudding with pistachios and currants lightly spiced- a delicious alternative to oats! gluten free, vegan

Grain free buckwheat and banana muffins. So dense and chewy, so goeey, and tasty too… but mostly… so decadently healthy!

Buckwheat patties with roasted vegetables – stop wasting food, use what you’ve got to make this delicious dinner

Toasted super muesli!

Cherry Almond Breakfast Bake. Switch up breakfast with this easy bake.

Light and airy buckwheat pancakes with bacon and brown sugar.

Lightened up for spring but totally satisfying Asian noodles with grilled shrimp

Mint Chocolate Cupcakes, made using buckwheat flour!

Buckwheat spaghetti with broccoli stalks

APPLE RING CAKE – Vegan, Grain Free, Gluten Free, Low Fat AND No Sugar Added – Could it get any healthier than this?

This healthy Japanese soup is filled with yummy, veggie goodness.

Chicken, Broccoli, Buckwheat, Amaranth and Teff, cooked Risotto Style. Super smooth, creamy, a little crunchy and extremely yummy!

Potato-Buckwheat Buns

Cheese & Prune Terrine With Buckwheat Pancakes

Buckwheat Wasabi Crackers with Walnuts and Sesame Seeds

Buckwheat Pancakes and Maple Syrup Baked Beans