A delicious and delightful all-purpose sauce made with olive oil and the herbs and spices found in everyone’s spice rack!

Delicious, healthy and full of flavor from few and simple ingredients – perfect for babes on a budget or anyone craving a warm cosy soup.

Flourless Sweet Potato Brownies with Peanut Butter & Chocolate Chunks are oil free, gluten-free and vegan.

Vegan egg salad—yet another reason you don’t have to feel deprived eating whole food, plant based.

Cookies for breakfast? You don’t say! These portable & tasty treats are morning approved with a perfect mix of oats, nuts, fruit & chocolate

A powerhouse of a meal all in one bowl. This Thai inspired stir fry is an affordable dinner packed with veggies and flavour galore.

Use up your leftover rice to make these delicious rice patties with carrot.

Red Lentil Dal Soup is a light and nutritious, 8-ingredient 30-minute meal you’ll want to make over and over again.

If I were planning to host a fancy dinner, I’d choose this in a heartbeat. It’s unfailingly delicious. It can be vegetarian or meat filled.

Delicious, buttery, chewy and crumbly flapjacks that are low in sugar (all natural) and even contain some veg! An easy healthy snack.

Get ready for an easy one-pot weeknight dinner that requires just 7-ingredients and less than $5 to make!

Vegan Spinach Soup with Ginger is light and comforting–with stomach-soothing ginger and enough spinach to boost your immune system.

Smokey Vegan Rice and Beans are healthy and satisfying alone or combined with veggies in bowls, burritos and enchiladas.

‘Everything’ Vegan Gazpacho is perfect any time of year. It’s fat-free, chock-full of raw veggies and made with tomato juice.

A light, nutritious, 15-minute chickpea salad with an oil-free lemon & aquafaba dressing. Perfect by itself or as a topper!

Basic Clear Soup Broth prepared with vegetables & selected spices. Healing + great for your well-being.

Hamburger Soup is thick, chunky and uses no fillers. This soup is all beef and all vegetables; it’s also family and budget friendly!

This is a copycat panda express fried rice which is just divine!

Salpicón de Res is a refreshing shredded beef, mint and radish salad and appetizer popular in Mexico and much of Latin America.

Canned sardines go upscale in this easy Cream of Sardines snack.

Wagyu is a popular marble steak especially in it’s origin country Japan, Wagyu steak is quite difficult to obtain in the UK.

Sauerkraut Soup with smoked tofu is a wonderful winter soup. It’s packed with vitamins, minerals, and it’s easy-to-make, and super cheap.