Gorgeous poblano peppers stuffed with Cajun seasoned shrimp, Manchego and goat cheese, and basil, then baked or grilled.

This shrimp pasta is loaded with a blend of Cajun seasonings, succulent shrimp, spaghetti noodles and a spicy red tomato sauce.

A simple yet explosively flavorful homemade cajun seasoning perfect for spicing up your recipes and adding authentic creole inspired flavor.

Mix up the weeknight dinner routine with this Cajun Pastalaya with Smoked Andouille Chicken Sausage!

With just 3 ingredients this Cajun Flank Steak needs to be on your summer grilling menu!

This Whole30 Jambalaya uses cauliflower rice instead of grains. It is a quick and easy one pot meal with minimal clean up!

Gluten Free Shrimp Stuffed Artichokes. Boiled artichokes filled with a Cajun shrimp stuffing, then baked to tender, juicy deliciousness.

This authentic Cajun chicken and sausage gumbo is made with a rich and comforting dark roux & the Cajun holy trinity of vegetables.

Shredded cabbage and carrots, diced jalapeno and red onion are tossed with a spicy Cajun mayo sauce for a creamy slaw full of flavor!

Cajun Catfish Courtbouillon. A classic south Louisiana fish stew updated with my Trinity Roux™ for glutenfree and grainfree diets.

Spicy Cajun flavors magically turn beans and rice into a delicious bowl of healthy, wholesome goodness! Vegan, GF & oil free!

Crunchy but tender and salty but sweet, this cajun roasted cauliflower really packs a flavor punch! Vegan, paleo, gluten free and healthy!

Cajun Seasoning is a fantastic herb and spice blend to keep on hand for quick and easy dinners.

These Blackened Fish Tacos are full flavored, healthy and easy to make! Top it with Mango Salsa and sriracha aoili for the best taco ever!

Best Ever Cajun Potato Salad. Over the top creamy with a few south Louisiana ingredients nestled inside for added texture.

Authentic Chicken and Sausage Jambalaya

Chicken thighs, potatoes, asparagus, & red bell peppers, coated in cajun spice, and served with sautéed Swiss chard and Cheese Grits.

This Cajun chicken pasta takes just 30 minutes to make! Just like the Chili’s version, but better.

This sweet potato soup recipe has the perfect amount of spiciness with Cajun seasonings to complement the puree.

Gluten Free Louisiana Trout Almondine. Fresh trout fried to light and airy perfection, then topped with a rich, buttery almond sauce.

One Pot Andouille Sausage Jambalaya is a weeknight wonder that won’t have you stressing out about dinner!

These Cajun chicken tacos are loaded with fresh lettuce, tomatoes, cheese, juicy seasoned chicken, and a drizzle of ranch dressing.