Indulge in the taste of the tropics any time of the year with this tropical smoothie bowl!

An incredibly easy & kid friendly breakfast cookie. 100% percent gluten free and dairy free! Made with medjool dates, oatmeal, & almonds.

A perfect weeknight meal, tender penne pasta is covered in a mushroom marinara sauce with sauteed chicken breast and fresh, melty mozzarella

Skinny Shepherd’s Pie

Migas make such a satisfying quick meal: eggs scrambled with corn tortilla strips, pepper and onion, cheese, salsa and cilantro.

These flavorful crispy potato tacos are crunchy on the outside and creamy on the inside. Vegetarian and gluten-free.

A buttery, soft, and chewy snickerdoodle cookie made with pumpkin puree and cozy fall spices. DELICIOUS, and just 100 calories each!

Easy Chicken Parmesan baked in the oven with mozzarella cheese and homemade tomato sauce, seasoned with fragrant spices.

A delicious recipe for a very healthy rice acai berry bowl. Fills you up but without sugar, just healthy power food ingredients (in German).

Colcannon (Cál Ceannann) – Buttery mashed potatoes whipped up with cabbage, leeks and bacon. Irish comfort food at its finest!

n this lively healthy slaw, the delicious citrus dressing is soaked up in a colourful medley of healthy vegetables and fresh herb

Mini Chocolate Chip Greek Yogurt Cookies that WON’T put a dent in your diet! They’re only 23 calories EACH!

Under 250 calories, this crunchy, cheesy, flavorful Quesadilla is perfect if you’re looking for a healthy, single serving sized meal.

Double-strength Crystal Light is the secret to this fruity, low calorie cocktail. The perfect touch of the tropics for happy hour.

This vegetarian chili is loaded with veggies, black beans and incredible flavor!

A delicious apple and walnut “pudding” served with an aromatic cocoa sauce. (low-fat & gluten-free)

Easy, light but nutritious salad made from seasonal autumn ingredients – apples, walnuts, escarole greens and dried cranberries.

Low carb smoked ham wraps. No tortillas needed just wrap your a mix of avocado, pesto, alfalfa and arugula in paper thin ham.

A delicious pasta sauce made with raw tomatoes and basil. Vegan/ Dairy-free

When you make a peach crisp that’s sugar-free, gluten-free, low-fat, and low-cal it’s only right to eat this “dessert” for every meal.

Strawberry hello kitty gummies + friends!! So delicious and cute!

Enjoy this delicious dessert guilt-free! An entire mason jar cheesecake is less than 200 calories!