Make a delicious and healthy soup in your slow cooker filled with little meatballs, beans and spinach.

Lighter Baked Chicken Parmesan with Zucchini Noodles, your family will adore this lightened up twist on a classic.

Chicken and Dumplings- a healthy makeover of a classic stick-to-your-ribs comfort food!

Easy to make and quick on the table. Perfect for those late working nights or also party buffets

Black-Eyed Pea Salad- a light, fresh, healthy and super tasty appetizer, side dish or topping! (gluten-free and vegan)

Chicken Fried Cauliflower Rice has all the flavor of Chinese takeout without any of the carbs, calories, grains, or fat!

Pork Loin Steaks with Cranberry Tarragon Sauce

Moist and fluffy on the inside, yet tender on the outside, this healthy carrot cake needs just one minute to whip up and is low calorie!

Homemade baked granola bars made with bananas, applesauce, hemp and muesli granola. A soon to be everyday staple in your house!

This Salted Caramel Cookie Skillet only tastes decadent! This version is lightened up for a treat that’s under 200 calories!

Zucchini fritters with sun-dried tomatoes and sesame seeds. Baked in the oven. It’s a quick and easy dish. (in German)

The taste and texture of classic chocolate cake in a delicious oatmeal form. You won’t believe it’s actually healthy and sugar free!

Smooth, creamy and secretly healthy, this brownie batter dip for one is the perfect for breakfast! Low calorie and single serve!

Quinoa Avocado and Apple Detox Salad

Tuna En Papillote with Italian Salsa Verde. Fresh vegetables and tuna with a bright, citrusy sauce. GF and low carb.

A gluten free Crock Pot Black Bean Soup with a smokey Southwestern twist then topped with tangy Greek yogurt for the ultimate savory bite.

A light dessert or breakfast option for the holidays, packed with favorite winter flavors!

Chocolate fudge doesn’t get easier than this healthy, three ingredient Peanut Butter Chocolate Fudge Recipe (with vegan options!)

This is simply the best cheesecake ever! There’s Oreos everywhere, yet it is a healthy cheesecake. (in Dutch)

When you can’t have sushi, make 10 minute Asian tuna wraps instead!

Butternut Squash Fritters (Low Carb & Gluten-Free) – Crispy, slightly sweet, full of butternut squash and sage flavor.

If you want something that looks pretty fancy but is a snap to make, look no further – Spicy Pork Belly & Kimchi Wraps!