Easy Crock-Pot Sweet Potato Turkey Chili- Light without being bland. Because chili should never be bland. That’s against its nature!

Coconut banana steel cut oatmeal – a healthy and flavorful vegan and gluten free breakfast that is refined sugar free!

Greek Yogurt Panna Cotta With Plum Coulis

Forget the Rotisserie Chicken! You will fall in love with the crispy skin and smoky lemon garlic butter of this Oven Roasted Chicken!

Apple Cinnamon Oatmeal Muffins. These muffins are healthy and delicious – made with whole wheat flour, oatmeal, and lots of apple!

Blueberry Cheesecake, light, refreshing, and most importantly it is low calorie! (in Greek/English)

(Paleo) Coconut Lemon Chia Seed Muffins – These are muffins with an edge that I KNOW you’re going to love!

Crispy potatoes, beets, squash and carrots roasted with coconut oil and whole spices like mustard seed, fennel seed and cumin seed.

Light pancakes topped with sautéed apples in coconut & maple syrup. These gluten free pancakes make an irresistible fall breakfast!

Baked Pumpkin Oatmeal- a healthy, delicious way to start your day. Leftovers make a great weekday breakfast. Perfect with maple syrup!

The perfect gluten free pancakes that are super light + fluffy. They also happen to be grain free, dairy free, sugar free and nut free.

Delicious and simple, this low calorie tomato and chickpea soup is a comforting and soul-warming dish.

Creamy coconut milk and curry flavor risotto made in the oven, no need to continuously stir.

Wake up to a breakfast of Overnight Oats topped with fresh peaches, raspberries & pecans.

Classic Old Bay Crab Cakes with Roasted Red Peppers

Cherry Berry Chia Jam – A quick fruit jam without pectin or gelatin.

Egg whites and whole eggs are the basis for a custard quiche filled with broccoli and cheese. It is perfect for breakfast or dinner.

Forget the take out, this healthy low calorie Honey Sriracha Mongolian Beef Noodle Bowl is sweet, spicy, and perfect for school nights!

Whoever thought it was possible to limit tacos to Tuesday, never tried them stuffed with incredibly tasty clean eating Mexican taco meat!

Chocolate Chip Pumpkin Waffles- With a sweet pumpkin flavor and warm fall spices, they’re an irresistibly perfect treat for this season! GF

A make ahead freezer friendly casserole that’s low in calories & packed with healthy ingredients.

Green Goddess Quinoa Salad with Feta Cheese – A simple, fresh, healthy, delicious, and nutritionally complete salad!