Superfood Crunch Salad
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Kale and cabbage with sweet blueberries and dried cranberries, and a mirage of other superfoods tossed in a low-fat raspberry vinaigrette
Kale and cabbage with sweet blueberries and dried cranberries, and a mirage of other superfoods tossed in a low-fat raspberry vinaigrette
Flourless Strawberry Almond Butter Mini Blender Muffins- No flour, no refined sugar, no oil and absolutely scrumptious!
Paleo Grilled Pineapple Burgers with Curry Cashew Cream- Smokey & sweet, these burgers are low carb/grain/dairy free & under 250 cals!
Cajun Mahi Mahi with a fresh Mango Pineapple Salsa, an easy gluten free dish that takes 15 minutes to make- only 175 cal!
Red and Yellow Tomato Pico de Gallo and all about yellow tomatoes.
Summer Kale Salad filled with fresh cherries and blueberries for some sweet then countered with salty bacon. Only 236 calories a serving!
Raspberry Cocoa Smoothie – Creamy, thick, rich, and absolutely tasty!
These muffins are deliciously moist, have a fluffy center, are really chocolaty and are extremely simple to make too!
These ABC protein bars are healthy and easily made. It’s like counting up to 3! (in Dutch)
Watermelon Cucumber Salad- easy refreshing summer side!
This Mojo Pork Tenderloin is packed with bright Cuban flavors. Cook it in the oven or on the grill for the perfect summer meal.
Berry pancakes (egg free) is mouth-watering, fluffy, berry pancakes drizzled with maple syrup! Let’s E-A-T!
If you are entertaining this summer, I highly suggest serving this salad. It can be prepared ahead of time and makes a healthy and delicious
Grape Tomatoes marinated with fresh herbs
Grilled Soy-Lime Chicken Breasts – Very tasty and very simple to make: a total hit!
Chewy and cinnamony, these make-ahead gooseberry cinnamon muffins are bursting with seasonal fruits and all-natural flavors.
Vegetarian, taco salad that’s tossed in a spicy avocado chipotle sauce and topped with crunchy, roasted chickpeas.
Avocado with crab and quinoa. Ideal dish for those on a diet, is made very quickly and is very filling. (in Greek/English)
Grain-free and dairy-free Cauliflower Chive Bread.
Rosemary-Peach Iced Tea – A pepped up version of iced tea. So delicious I’m sure it’ll become a favorite at your house!
This grapefruit oatie smoothie is a great source of your daily vitamin C requirement. It’s also great for relieving hangovers!
Roasted Tomato Hummus- a creamy, delicious, mild tasting hummus with flavors of summer!