This frozen coconut limeade is a must for the hot summer afternoons. (in Greek/English)

Simple Hoisin Glazed Salmon – a super easy homemade glaze makes this salmon extra yummy! 300 calories.

Shawarma Chicken Bowls with Basil-Lemon Vinaigrette – Bursting with flavor and comes together in a flash. My new favorite lunch!

Cannellini Bean Dip – move over hummus there’s a new kid in town! Creamy, flavorful and comes together in no time!

Sichuan Pepper Chicken with Tomato-Chili Jam – Juicy and tasty chicken served with a deliciously fiery jam. All I can say is YUM!

Pecan Nut Biscuit Bars. At 163 calories each this simple recipe takes just an hour to make 12 of these delicious sweet little nutty bars.

Butter Lettuce Salad with homemade Buttermilk Herb Dressing

Delicious and refreshing berry and lemonade popsicles; naturally fat free and just ten calories per pop

Grilled Zucchini Salad with Tomato and Mint. (in Greek/English)

Quinoa with spinach and katiki Domokos, an alternative spinach pie, nutritious and low-calorie. (in Greek/English)

Skinny Chocolate Truffles with fresh Blueberries and Greek Yogurt. (in Greek/English)

This Beet, Carrot, Apple and Ginger Juice is the perfect pre-workout boost! Just try it, your workouts will never be the same!

White Orange Sangria low cal cocktail with Orange Juice and white wine

SoCal Guacamole Burgers on Portobello Mushroom Buns – Portobello “buns”, guac, sprouts and a tasty beef patty. One word: RAD!

These chocolate chip muffins are only 193 calories! They have no butter and eggs, but egg whites. (in Greek/English)

These easy, vegan snack oat bars use apricots as the base! Naturally sweet and filling! Healthy has never tasted better!

Yogurt, Strawberry & Pistachio Bars – A refreshing and healthy snack for hot summer days. (in Greek and English)

Hummus and vegetables. A healthy, nutritious and easy take-away meal, in a mason jar. Keeping up a healthy diet is easy!

Traditional Greek healthy sesame bagels. The ingredients are very simple, but the strong quality is the sesame.

Huevos Al Plato – Easy, healthy and packs a wallop of flavor: a perfect breakfast to kick-start your day!

Homemade Strawberry Vanilla Energy Bars. These are no-bake and taste awesome frozen. So they’re a perfect summer snack!

Beat the heat with a glass of this homemade cold-brewed iced coffee!