Oatmeal Raisin Cookie Granola- A healthy delicious spoonful of oatmeal raisin cookie for breakfast… yes, please!

A light, refreshing tomato and basil salad that is perfect for bringing to a BBQ pot luck or serving as quick side dish on a busy weeknight.

Looking for an easy back to school dinner? You can have these Turkey & Arugula Stuffed Bell Peppers on the table in 30 minutes!

Pizza Sweet Potato Skins – Warm, crispy delicious, filling and healthy… could you possibly want more?

A healthy and flavorful ranch dressing perfect for dipping, topping, or drizzling over your favorite foods.

The Best 10 Minute Veggie Fried Rice – brown rice, frozen corn and peas, creamy eggs, fresh herbs, garlic, and ginger. 300 calories.

Super Fast Peach Frozen Yogurt! You only need five minutes to make this creamy, luscious treat that the whole family will love!

5 Healthy Dips, based on yogurt cheese. Skinny and Delicious! (in Greek/English)

Deep Fried Cheese balls dunked in tomato based curry/Malai Kofta curry.

Perfectly fizzy and bubbly sangria with plenty of juicy peaches and strawberries.

Have you ever wished you could have a huge, rich gooey brownie for under 100 calories? Well now you can with these zucchini brownies!

Spicy Grilled Shrimp – have a delicious dinner on the table in 20 minutes flat.

Indian style oats cooked with spices – great for weight watchers!

Pan seared Mahi Mahi with tropical mango papaya fruit salsa.

Get some chips ready, it’s time for some mango & papaya fruit salsa!

Parmesan and Rosemary Cauliflower Tots are a low calorie and healthy alternative to traditional Tater Tots.

Nasi Goreng-Style Cauliflower Fried Rice with Fried Egg – An amazing meal, naturally low carb and with two full servings of veggies!

Dotted with butter and sprinkled with herbs, Easy Herbed Tilapia is tasty, healthy and ready in 10 minutes.

Baked Protein Oatmeal Cups. Breakfast on the go. Low calorie, high protein and very little added sugar.

Get out your spiralizer to enjoy the fresh flavors of summer – zucchini, ripe tomatoes, & rich basil pesto make for a healthy dinner treat!

These super-soft and fudgy chocolate muffins get their amazing texture from shredded zucchini. Betcha’ won’t be able to have just one!

Juicy cherry tomatoes, 3 different kinds of herbs and a homemade ranch dressing go together in this summer salad.