Chopped Thai Salad with Sesame Garlic Dressing: SO GOOD! A rainbow of power veggies with a flavorful homemade dressing. 390 calories.

Guilt-Free + Low-Carb Matcha Tea Milkshake! Super thick, creamy & sweet, yet only 100 calories, 2.5g fat and 12g protein!

These delectable, easy to make, and super healthy Yogurt-Covered Cranberries are so good, it’s hard to keep your hands off!

The chicken is marinated in buttermilk and Indian spices over night, resulting in tender and flavorful delight.

Celebrate the World Cup kick off with this traditional Brazilian Chicken Salad (Salpicão). It’s light, refreshing and incredibly yummy!

Chewy nutella and sea salt cookies.

Watercress & Chive Blossom Soup: Only 100 calories per serving for the 5:2 diet & Weight Watchers!

Easy homemade granola, lots of nuts and lots of crunch!

Strawberry Lemonade Sorbet – tangy, sweet and refreshing. And it’s totally sugar free!

Portobello Burgers with Sun-Dried Tomato & Basil Topping {Vegan, Gluten-Free}.

As easy as they are delicious. These homemade chips are perfect for your favorite summer salsa.

Grilled Japanese Chicken Skewers {yakitori}

Asian inspired appetizer made lighter and healthier by swapping some of the meat for mushrooms #AD

This refreshing Cucumber and Red Onion Salad has just 4 ingredients! It’s an easy, low-calorie and tasty side dish.

Slow Cooker Pulled Chicken Sandwiches with Summer Coleslaw

Carrot Ginger Banana Smoothie- so refreshing and so delicious!

It’s healthy, easy to make, and a delicious Indian dish. Replaced Dal with Freekeh.

A delicious marinade that comes together in minutes for a healthy weeknight dinner of honey lime shrimp!

Eggless Butterless Blueberry Muffins | Yogurt based healthy Muffins

Strawberry Chiffon a light and refreshing dessert that can be made guilt-free.

Skinny Double Chocolate Muffins — You won’t believe that these moist, chocolate-y muffins are actually lower in calories!

Turkey and Tomato Panini: meet your new favorite turkey sandwich, and it’s ONLY 250 CALORIES!