50 Calorie Sugar Twists – Pastries that are crunchy and sweet on the the outside with 9 layers of flaky, buttery goodness on the inside!

The perfect Chocolate Chip Cookie. Easy to make and melt in your mouth good.

Mint Meringues have a light-as-air crunchy exterior and a chewy, minty center. Gluten-free, 3 ingredients, and only 73 calories per cookie.

A crispy, low calorie cookie flavored with rich, bold coffee and filled with chocolate chunks.

Crock-Pot Italian Beef Stew – Melt-in-your-mouth chunks of meat, loads of fresh veggies and herbs. SO EASY and GOOD!

Potato, white bean & kale vegan soup topped with sourdough garlic rosemary crostini

Chickpea Stew – One of the best stews I’ve made. Healthy and delicious vegetarian chickpea stew.

A perfectly portioned, decadent low-calorie treat. This dessert is low in saturated fat and very low in cholesterol!

Cheesy Cauliflower Soufflé (Low Carb & Gluten-Free) – Super easy prep and just 160 calories per serving. YUM!

Sweet, plump, soft center cookie that is slightly crispy on the outside and made with white chocolate, cranberries, pumpkin and oatmeal.

A healthy, sweet snack that’s as fun to make as it is to eat. Raw, vegan, gluten-free!

White Chocolate Peppermint Biscotti – A secret ingredient keeps these butter free and only 50 calories! Perfect for Christmas morning!

Moroccan Salad with Cilantro Orange Dressing – with dates, pistachios, spinach, bulgur, and the most delicious homemade dressing.

Skinny Cranberry Orange Pecan Granola. Crunchy & perfect for gifts!

A simple, healthy and oh so delicious Spinach and Ricotta Frittata!

A moist, chocolaty muffin made with dark chocolate, cocoa powder and mini chocolate chips.

Healthy, low calorie and delicious soft idlis with brown rice & millet flour, a diabetic friendly breakfast.

Deliciously banana, berry and nutty bread with a touch of ginger.

A simple yet healthy spinach kootu with whole mung beans

Homemade Peanut Butter with HALF the calories/fat of regular PB and all the flavor!

Goji Berries – Discover the amazing health benefits of this Himalayan superfood!

Mixed Citrus Salad with Pomegranate, Pistachio and Mint.