Grain-Free No Bake Chocolate Chip Peanut Butter Coconut Cookie Dough Balls! Garbanzo bean free, grain free, gluten free!

A fabulous Chinese inspired meal with stir-fry chicken and crunchy vegetables; thin egg omelettes are made as wraps for the filling.

A sweet little low fat cheesecake bite with a strawberry heart garnish

Roasted Miso-Glazed Portobello Mushrooms on Hazelnut Quinoa ~ a delicious, low-cal, protein rich meatless meal.

Succulent chicken breasts are cooked with fragrant cumin, garlic, lemon and cherry tomatoes for a delightfully filling.

Want to enjoy a rich, satisfying Alfredo without feeling guilty? This Spaghetti Squash Alfredo is for you! Only 400 calories!

This light baked potato soup has a special ingredient that makes it incredibly light but still thick and creamy and comforting.

This tasty shrimp pasta can be made in less than 30 minutes and is not only quick to make, but is also light and healthy.

A low calorie breakfast sandwich using squash, pepper, turkey bacon, an over easy egg, and some avocado!

Frozen Banana Pops- easy healthy snack, great for adults or kids! Easy to make a gluten free version too!

A seasonal winter dish, very easy to make and cheap. Leeks, lentils and cabbage. Low in calorie, gluten free.

Lemon Parmesan Risotto is baked, eliminating endless stirring and making an easy weeknight dinner!

Pizza-fied Chicken – a chicken breast topped with delicious, healthy pizza toppings – 282 calories for the whole thing!

Vegetarian comfort food. Mushroom stew w. garlic and herbs + celeriac mash. Low in calories but filled with flavour.

Negative Calorie Roasted Asparagus and Cauliflower Soup. According to some experts, this soup has less than zero calories.

An authentic Prawn Curry – this curry is notched up an extra level as it is made with Tiger Prawns.

Peppery arugula is blended with orange, pine nuts, yogurt, ginger and pear. The finished smoothie is light, bright and packed with flavor.

Guilt-Free Homemade Hot Cocoa (only 3 ingredients!)

Meyer Lemon Iced Baked Donuts…only 121 calories each!

Healthy carrot bran muffins – nutritious, low calorie muffins that are big on flavor.

Kale Salad with Almonds and Warm Garlic Golden Raisin Vinaigrette – An ode to stems and a salt massage!

Carrot cake bars with lemon cream cheese glaze – only 110 calories per bar!