after a healthy refreshing summer drink with barely any calories? try this simple citrus infused vitamin water.

Roasted Beet and Sweet Potato and Avocado Salad with healthy low fat dressing

A cool soup for a hot day – Simple Summer Gazpacho

Fresh blueberries and Blueberi vodka create the perfect ending to the summer season

Nut Butter,Banana and Honey Crostini with fleur de sel- Healthy, make-ahead brunch appetizers- with low-cal,gluten free and vegan variations

Looking for ideas for all those cucumbers in your fridge? Try this healthy, easy Asian cucumber recipe!

Thai Basil Coconut Lentils with a recipe video!

Smoked Salmon Kale Carbonara

Watermelon Punch: Super refreshing and perfect for soaking up those last days of summer.

vegan ricotta, spinach, and pasta sauce wrapped up in a wonton for an easy to eat, on the go snack!

Mini Banana Pudding Trifles with Shortbread Cookies

Homemade paneer is delicious and easy to make. Pair it with jalfrezi curry sauce and seitan for a satisfying and healthy vegetarian quiche.

Healthy homemade Oreos- just as delicious as the original and only 25 calories each!

Chicken and Broccoli Salad – healthy and almost calorie-free. (scroll down for recipe in English)

These healthy Gingerbread Muffins have the flavours of your favourite gingerbread cookie in a moist and delicious muffin. Can be GF & Vegan!

Shrimp & Grit Canapés w/ Basil Bacon Gravy: A Charlestonian comfort food is transformed into a healthier bite size app!

Cold Grilled Vegetables Soup. Refreshing and slightly smokey in flavor, this is one thick, satisfying and hearty soup.

Grilled Fish Tostadas. Turn ordinary grilled fish into a Mexican feast with these Grilled Fish Tostadas. 

Homemade diet cream soda — Zero calories! Plus a giveaway!

Skinny Mocha Mudslide: A skinny Mudslide & Mocha Frappachino wrapped into one!

Graham crackers spread with chocolate and peanut butter, with a dollop of cool whip sandwiched in between. Freeze and enjoy!

Creamy Cucumber Walnut Salad