I’ve taken a Mediterranean twist with this homemade sausage by using chicken, feta, sun-dried tomatoes, spinach, and a variety of herbs. YUM

This strawberry rhubarb ice cream-like fluff has no added sugar and requires no cooking! It’s high-volume, low-calorie, refreshing, & tasty!

This Italian inspired sheet pan meal is stored in the freezer until cooking for an easy dump and bake meal.

One-pot chickpeas and quinoa with Za’atar spice blend (that you make yourself). This vegan recipe is a deliciously quick dinner.

These healthy 3-ingredient almond butter cookies are an easy healthy snack to make and enjoy anytime!

You need to try this strawberry rhubarb salad that has citrusy chicken, tangy feta, fresh greens, and crisp cucumber. Under 400 calories!

This crisp and refreshing summer mocktail is all natural, low calorie, and no sugar added!

Enjoy this delicious protein packed chicken salad with all the taste but less fat and fewer calories.

Za’atar, a Middle Eastern spice mixture, flavors this Vegan Roasted Vegetable Quinoa Bowl, topped with fresh spinach & lemon tahini sauce!

Get all of the flavor of your favorite chicken wings, in this healthy, vegan salad recipe! It’s gluten free, low calorie and keto-friendly.

This is the best, low fat, low calorie tomato soup recipe. It’s so basic, yet so delicious!

Watch your calories and still enjoy dessert! These chocolate cups with cream and berries on top are only 100 calories per cup!

The bowl is the perfect mix of spicy halibut, marinated cabbage, black beans, tomatoes, and cilantro lime rice!

Vegan, gluten-free, low-carb “Egg Fried Rice”.

If you are looking for a way to give a plain steak and salad meal a little more oomph, try chimichurri. I promise you’ll be glad you did!

This light lemon artichoke orzo soup sneaks in at low calories, but contains decadent ingredients and a creamy avgolemono-style broth.

Do you have a small eggplant on hand that you aren’t sure what to do with? Make these delicious eggplant parmesan bites!

This spicy sweet chicken recipe is bursting with flavor from tangy hot sauce, honey and umami coconut aminos. Air fryer.

Healthy Turkey Meatloaf baked on a sheet pan. This easy low calorie dinner recipe is simple to make!

An easy, delicious and healthy 20min clean-out-the fridge recipe that is packed with veggies and serve over rice.

Healthy Chocolate Banana Bread made flourless with Greek yogurt. A low calorie snack.

All the flavor of chicken parm in a healthy “cupcake” form! They’re an easy to make healthy lunch or dinner that’s perfectly portioned.