Easy 3 ingredient low calorie pie crust. No rolling required and made with healthy ingredients.

30-minutes, packed with protein, take this versatile any direction you want with the addition of just a few simple spices. Always delicious.

These 4-ingredient no bake cookies are crispy, chewy, sweet n’ salty. Vegan, gluten free & sugar free!

Quick & easy Salted Date Caramel Sauce is perfect for dipping or drizzling. Silky, rich & salty thanks to a special ingredient! V+GF

Aromatic, full of flavour & thoroughly comforting with crispy tofu & rice. An easy 1-pot vegan weeknight dinner ready in under 30 minutes!

Low carb, healthy dinner recipe made with ground beef, riced cauliflower, pepper jack cheese, salsa and flavorful Mexican spices.

Easy slow cooker chili is a true comfort food during those cooler months. Hearty and full of flavor.

Caramel apple cupcakes use fresh Granny Smith apples and are the perfect Fall treat. Complete with a butterscotch and caramel topping.

Learn how to make homemade Cauliflower Gnocchi with this easy 3-ingredient recipe! Healthy, vegan, gluten free & paleo friendly!

Tender soft gnocchi covered in a dairy free creamy cheese sauce, you won’t even know it’s vegan, gluten free and actually healthy!

This sheet pan meal is loaded with island flavor! Chicken thighs are coating in exotic spices and roasted alongside sweet plantains.

Easy to make and full of protein, flavor, and crunch! Great for meal prep or a fast weeknight dinner.

This better-than-boxed low carb hamburger helper ditches wheat noodles in favor of hearts of palm for a protein and veggie rich dish.

Gluten Free Honey Oat Bread! Made high in protein, low sugar and high fiber. A savory bread for snacking or breakfast.

These light and refreshing, truly scrumptious chicken wraps are great to have as a light lunch or dinner. They keep nicely in the fridge for

Healthy spaghetti squash noodles tossed with caramelized onions, sautéed spinach, crispy bacon, and parmesan cheese! Only 147 calories(3SP)!

These Paleo stuffed sweet potato skins deliver the spicy goodness of buffalo wings in every bite for a fiber and protein-rich meal.

Instant Pot Butternut Squash Soup is a healthy and hearty recipe made in your Instant Pot for a quick and easy 20 minute vegetarian meal.

Chicken Tortilla Soup is a healthy & easy 30 minute soup recipe made in your Instant Pot that is bursting with bold and spicy flavors!

This healthy loaf bread is FAT free, SUGAR free, and only adds up to 89 CALORIES a slice! Tastes so warm and cozy and only 7 ingredients :)

These oven baked kale chips are an addictive low calorie snack that you’re going to love. Including multiple seasoning options, like Ranch a

This gluten-free cheesy chicken is comfort food at its best! Served alongside a veggie-rich rice pilaf for a complete meal!