Pitaya parfait makes a great breakfast or snack. It is completely dairy free and full of flavor.

Chicken tenders wrapped in bacon, squash and brussels sprouts come together to make this delicious chicken sheet pan dinner.

All the flavors of a cheesy jalapeño popper are tossed with spaghetti squash to create a low carb, gluten free & vegetarian recipe!

Healthy pumpkin overnight oats are the perfect meal prep breakfast with Fall flavors. Perfect for the whole family.

Spicy, plant-based, oil-free kidney bean curry is layered with the flavors of fragrant Indian spices, tomatoes and kidney beans.

This tantalizing combo of cherries and peaches goes great with a variety of dishes. Use it to top chicken, fish, pork, or as a snack dip.

Balsamic Bacon Apple Brussels Sprouts! A warm Whole30 salad with delicious and filling ingredients.

Dragon fruit mojito mocktails are a light, refreshing drink. Naturally colored with Pitaya powder and sweetened with honey.

This deliciously light and airy low-carb dessert is much lighter than a mousse, yet still rich and complex in flavour. Less than 2 g carbs!

Skinny Carrot Cake with Maple Cinnamon Frosting (only 215 calories)!

Crispy-chewy corn fritters smothered with spicy-sweet chipotle baked beans make a quick and healthy plant-based, oil-free meal.

This sheet pan shrimp fajita dinner requires minimal prep with plenty of veggies and protein to keep you full! Ready in 30 minutes.

These oven-baked meaty egg cups are full of protein and a dose of Vitamin-D rich mushrooms to start your day off right!

Vegan Pumpkin Cookie Dough Bites make the perfect healthy fall treat!

This high-protein low Calorie snack is just perfect as anytime munchie. Make it in under 10 minutes with this super easy recipe.

Paleo Vegan Pumpkin Protein Cookie Dough! A healthy high protein snack.

Pumpkin spice chocolate chip cookies are perfect for the Fall season. Simple and delicious recipe.

Mediterranean feta chicken is the perfect quick healthy one pan weeknight dinner. 30 minutes to make and packed with flavour!

On their own, these “pop tarts” are gluten-free, vegan, and totally delicious — and make for a great grab and go breakfast.

The cult-favorite tequila based cocktail of house parties and dive bars, low-cal and refreshing

Learn how to make a perfect vegan pulled ‘chicken’ with young green jackfruit. This one is shawarma style, ready for sandwiches or rice.

We’re coming at you with our vegan twist on an old favorite Asian takeout. It’s simply yummy with its delicious.