A healthy 30 minute dinner recipe perfect for the family. This grain free bowl has just 5 simple ingredients & is packed with taco flavors!

High protein Chicken Guacamole burgers! An easy low carb meal in a lettuce wrap or with a gluten free bun.

Vegan bibim gaksu features chewy somen noodles, fresh veg & kimchi all dressed in a sweet & spicy bibim sauce. Easy & ready in 15 minutes!

Tempeh mushroom stroganoff is easy, plant-based, oil free decadence with my fool-proof way to prepare tempeh crumbles .

Chicken Caesar lettuce cups are light and great for the warm summer. Low carb and low in calories too. These are great for meal planning.

This festive dessert is perfect for any patriotic party, including the 4th of July. Simple to make, and a treat everyone will love.

Romanian White Cabbage Salad – Salatǎ de Varzǎ is a light refreshing coleslaw recipe dressed simply in a light dressing and seasoned with fr

What good is a low calorie cookie when it’s irresistible? These peanut butter brownie cookies are both (beware).

Healthy, plant-based “tuna” casserole with chickpeas, mushrooms, peas, onions and a creamy sauce with added ‘sea’ flavor.

Mango Peach Salsa – marvelous fruit melody that resonates summertime with bright colors and refreshing, superb taste. Perfect pick me up

Paleo Honey Mustard Chicken Salad! Crispy almond flour tenders served over a bacon salad with a lightened up honey mustard dressing.

Guacamole made lighter with peas rather than avocados. Same great taste with less calories.

Pad Thai Zucchini Noodles + Jackfruit Chicken dressed with sweet & savoury peanut dressing. The perfect lightened up meal ready in <30 mins!

A plant-based delight with a sweet and sticky Asian sesame sauce that glazes tofu and tender snap peas!

This easy and delicious combo of apple chicken sausage and medley of seasonal veggies in a honey mustard marinade is sure to be a favorite!

Soy meat & potatoes simmered in a spiced peanut & coconut sauce. Packed with incredible Thai inspired flavours & super comforting!

This simple Chicken Korma is mild enough for the whole family to enjoy! A delicious SYN FREE Slimming World Chicken Curry.

Cool off with this simple, light & delicious popular Japanese dessert! 5 ingredients & quick to make. Dairy free & Gluten free.

Beautiful summer salad with rainbow veggies and chickpeas. Delicious Greek salad with tangy homemade vinaigrette and al Dante pasta.

Oil free Briam: roasted veggie casserole is healthy, plant-based magic that is as easy as it is delicious.

You’re sure to enjoy this gluten and grain free take on traditional tabouli, bursting with flavors that perfectly pair with salmon

Delicious low-calorie snack – Raw Banana Cutlet, Kacche Kele Ki Tikki recipe with detailed step-wise pictures. Enjoy guilt-free snacking!