Whole30 Tomato Spinach Egg White Frittata! A veggie packed breakfast for summer.

Learn how to make the best, easiest and healthiest yogurt salad dressing.

Ratatouille is a tasty, humble, one-pan vegetable stew made with vegetables. Quick, easy to make, healthy, and delicious. Single Serving.

Pico de Gallo showdown! To seed or not to seed (tomatoes), that is the question. I tried 2 versions side by side…and the winner is…

Lemon cauliflower – a flavorful, colorful and healthy alternative to liven up any meal, any day of the week.

These healthier pancakes are the perfect addition to your weekends… only 42 calories, perfectly fluffy, and NO BUTTER! #healthy

Easy Sheet Pan Teriyaki Chicken and Pineapple Fried Rice is the best of all worlds; sweet, spicy and savory rolled into one fast dish!

Strawberry Almond Soft Serve – low in carbs and fats AND sugar free! 7 grams of protein per serving

A creamy & spicy, ye fresh 30 minute vegan curry, perfect for the spring and summer season! vegan & gluten free

Begin your day with a bright, fresh, and delicious veggie-packed breakfast.

Gluten Free Strawberry Banana Bread! A naturally sweetened bread perfect for warm weather snacking.

The combination of sweet honey, spicy sriracha, and melt in your mouth salmon takes your taste buds on an epic adventure.

Angel Food Cake is light, fluffy, sweet and virtually fat free. Serve with fresh fruit for a low calorie treat.

Spicy quick pickled carrots, jalapenos & onions are a versatile, oil-free way to set off your favorite dishes.

Gluten Free Kung Pao Shrimp made soy free and healthier. A lighter version of Chinese takeout!

Deliciously soft, and chewy cookies that are HEALTHY and loaded with fresh blueberries! Perfect guilt-free sweet treat.

Wow your guests at next potluck or summer bbq with Italian Summer Pasta Salad. Colorful veggies and zesty marinade tastes simply amazing.

Low fat, low calorie, AND vegan

Tasty chicken ragu with pasta and herb
oil

Whole30 Everything Bagel Salmon. Simple ingredients, easy to make and absolutely delicious!

Fizzy, creamy, cool and SUPER DELICIOUS Ice Cream Sodas prepared with orange juice, soda water, and ice cream.

Vegan Gluten Free English Muffin made in the microwave with 5 ingredients.