Made with edamame instead of chickpeas, these nutrient-packed falafel sandwiches are a delicious twist on a classic dish.

Autumn twist on the vegan favourite: Hummus. Roasted cashews and sesame makes a super creamy texture!

The healthified & sugar-free version of the Greek traditional recipe for cinnamon & tahini rolls – Tahinopites
(in Greek/English)

30 Minute Paleo Scallops & Red Pepper Parsley Butternut Rice!

Creamy Greek Yogurt Hummus (no tahini) – easy homemade hummus with extra protein and less calories for a more filling dip or spread!

Flavorful Easy Chicken Fajita Burrito Bowls or tacos ready in less than 30 minutes for a fabulous Game Day meal or weeknight dinner!

Healthier way to enjoy the traditional potato or corn chips!

This recipe for 1-pot Skinny Chicken Taco Soup has got to be the easiest, quickest, most flavorful way to cook up a hearty Tex-Mex meal!

(Easy) One-Pot Turmeric Chicken and Rice – This is truly a one-pot wonder and the easiest weeknight dinner solution, ever!

This is the BEST dip I’ve ever had!! It’s so rich and creamy and has this incredible flavor profile. It doesn’t taste even remotely healthy

Guilt-free Shrimp Avocado Salsa- so flavorful, light and delicious! (Paleo, gluten-free, dairy-free)

Homemade creamy mushroom sauce brings together this healthy casserole perfect for dinner.

Greek Apple Cinnamon Cheesecake Bars with half the calories!

Chicken and Green Chile Verde Soup – Hearty, Low-calorie & Low-fat, w/pinto beans, salsa verde, chilies, carrots, onions, garlic, & chicken.

Flourless Pumpkin Protein Pancakes are perfect for autumn, so scrumptious, beyond easy to make and they have a great nutritional profile!

Health(ier) Sloppy Joes – A couple of ingredients you’ve probably got in your kitchen, 30 minutes, and dinner is served!

Hearty, healthy soup filled with cabbage, potatoes, kale turkey sausage hint of mustard will remind you of German food.

Making homemade mayonnaise has never been easier! This recipe features 4 ways to make it, either with olive oil, avocado oil, or coconut oil

You can customize these cookies however you want, and they come out perfect every time. Low carb and grain free!!

These are MIRACLE muffins. Rich and full of dark chocolate chips, each one is only 75 calories and 2g net carbs but packs 10g protein!!

Spanish rice made healthy. So simple to make and it blows away my guests every time. Only 106 calories for a giant serving!

This is my family’s favorite dinner! Plus it’s vegetarian and packs 18g protein for only 130 calories.