This Tartare Sauce couldn’t be easier to make!

Lemony chicken piccata, a 30-minute meal everyone will love.

Healthy Chicken Piccata is a real thing. And it is simple and delicious.

Paleo Pan-Seared Salmon Pasta is made with spaghetti squash, capers, and oregano for a perfect meal for two! {Paleo}

This Pasta with Roasted Cauliflower and Capers is delicious and easy to make any time. It’s vegetarian, and can easily be made gluten free.

This sandwich is packed with Omega-3! As well as flaked spicy sardines, capers, lemon, stone ground mustard, and herbs.

Creamy Chicken Piccata is a super delicious and easy to make meal. The luscious cream sauce elevates the chicken piccata to the next level.

These braised aubergines (eggplants) have a great balance of flavours; Tangy, sweet, smokey, and herby.

SPANISH TUNA SAUTÉ With Olives, Garlic & Lemon

Mediterranean Shrimp Sauté is made with lemons, garlic, capers, olives, oregano, and parsley for a quick, delish dinner recipe! {Paleo}

If you’re looking to eat more salmon or just want to eat it once, these salmon burgers are a great and affordable way to do so.

This Mediterranean Chicken Sauté is flavored with garlic, lemon, olives, capers, and tomatoes for a piquant, savory taste! {Paleo}

Vegan Picadillo is a plant based version of this traditional Cuban recipe made with tempeh, lentils and potatoes.

Lemon, capers, chicken, Penne pasta, butter – perfection has been reached! This Lemon Chicken Piccata Penne Pasta is a solid dinner recipe

Meaty fillets of salmon are coated with a flavorful breadcrumb crust and baked until golden brown on the outside + juicy inside!

This pasta dish is bursting with the most amazing garlic butter lemon caper sauce. Serve hot or cold with Parmesan cheese!

This easy low carb Mediterranean fish dinner takes less than 20 minutes to make. So if you are looking for easy fish dinner ideas, try this.

Chicken Piccata is a classic, that is quick and easy to make and full of flavor. Butter, lemon juice & capers make the delicious sauce!

A delightfully fresh & healthy seared tuna and greens, fancied up with a caper, mint & tomato salsa. Quick and easy & amazingly delicious!

Lemony Israeli Couscous with Romanesco and Broccoli. Delicious yet super easy vegan meal.

Juicy, flavorful, and creamy lemon garlic chicken thighs with capers; so easy to make in one pan and comes together in under 30 minutes!

Parmesan Artichoke Dip with Crispy Fried Capers