Upside Down Caramelized Banana Bread that is made entirely in a cast iron skillet! (Paleo, Grain/Gluten Free)

A favorite Christmas Cookie! Tahini & Honey cookies are chewy with a crunchy sesame coating. (Paleo, Grain/Gluten free)

Lemon Roasted Green Beans with caramelized shallots and flaked almonds. This is such a delicious side dish! (Paleo, Vegan, GF, DF)

These Pulled Brisket Sliders are low carb, easy to make, Paleo and sooooo tasty! Perfect for game day!

All you need is 15 minutes and 3 ingredients to make this Super Simple Cranberry Sauce, so easy! (Paleo, GF, DF, Refined Sugar Free)

This is the best Cauliflower Mash! You won’t believe how creamy it is, all because of 1 simple step. Vegan, Paleo & Dairy Free!

The perfect Brussels Sprouts dish for Thanksgiving! Shaved Brussels Sprouts with Bacon, Hazelnuts & Lemon, so good! (Paleo, GF)

A delicious Mexican Beef Stew made with chunky veggies, tender beef and loads of Mexican spices. (Paleo, Whole30, Gluten Free)

This Chow Mein is made with a low carb veggie in place of traditional noodles but tastes just like the real thing! (Paleo, GF, Whole30)

Pumpkin Spice Breakfast Cookies – they are just like the top of a muffin! A healthy breakfast that’s grain free & paleo.

This creamy mushroom chicken is covered in a delicious creamy sauce thats not only healthy but dairy free! (paleo, whole30, gluten free, df)

Herbed Cauliflower Couscous wrapped in grilled eggplant slices and topped with lemon & tahini sauce! (vegan, paleo, whole30, gf, df)

Learn how to roast breadfruit which is an infamous Caribbean starch fruit like vegetable with a potato like texture at home.

An easy weeknight dinner with loads of delicious flavour. Jerk Chicken with Mango Salsa (paleo, gluten free, dairy free, SCD)

A low carb healthy alternative to rice, this side dish comes together in just 15 minutes! Creamy coconut milk and lime give it flavour.

A dairy free and vegan dip that tastes just like cinnamon buns! Perfect for dipping apples as a healthy snack. (paleo, gf, df, SCD, vegan)

Healthy Breakfast Cookies that are low in sugar, grain free and paleo! A healthy and delicious way to start the day.

Peri-Peri Chicken, coated in a simple spicy sauce that you can make from scratch in less then 3 minutes! (paleo, gluten free, whole30)

How to get more veggies into your day? Make a batch of these grain free & paleo Zucchini and Peanut Butter Muffins!

A refreshing summer spin on your morning coffee! Coffee Granita topped with coconut whip! (Vegan/Paleo/Refined Sugar Free)

Cauliflower Faux-Tato Summer Salad- We swapped potatoes for oven roasted cauliflower in this low carb salad! (Paleo, Vegan, Whole30)

A healthy, low carb salmon burger that’s packed with flavour. Served in a lettuce cup and topped with paleo tartar sauce. So good!