This smoky sweet Caribbean chicken is marinated in dark rum, fresh ginger and special spices to make a super easy dinner.

Coco Loco – a coconut based cocktail from the Caribbean!

This Mango Lime Spritzer is a perfect and refreshing summer drink.

This easy Jamaican Jerk-Style Chicken with Black Bean – Mango Salsa is sure to spice up your summer grilling!

An incredibly rich-in-flavor all time Jamaican classic- Jamaican Brown Chicken Sauce. So easy to make and comes together quickly.

Pineapple Ginger Juice-A refreshing blend of ingredients with just the right amount of spicy, sweet and sour taste.

Crispy Oven Baked Jerk Chicken smothered in sauce with just the right amount of heat.

Delicious skewered and grilled Bacon-Wrapped Shrimp Kebabs with Passion Fruit Glaze. Get your Caribbean on!

Caribbean Beef Soup with Cornmeal Dumplings. Learn about the weekend soups tradition of the Caribbean and how to make the best soup.

A refreshing Caribbean Cocktail made with cucumbers, honeydew, lime, and Hendrick’s gin. Seriously yummy!

Crispy Cheddar potato balls is a great way to use up your leftover mashed potato!

Learn how to make the best Tilapia Fishcake that’s crispy on the outside and moist in the middle!

Learn how to make the best Caribbean Golden Vegetable Rice that’s full of flavor and hidden vegetables!

Spicy shrimp in tortilla cups topped with mango and avocado salsa and jalapeno sour cream.

The BEST Oven Fried Chicken that’s so crispy you won’t believe it’s baked!

West Indian Goat Curry–made with beef–with Coconut Milk and Sweet Potatoes.

Coconut milk Shrimp Stew- Easy, Spicy and Loaded with flavor. A tasty weeknight meal that only takes 30 minutes to make.

Jerk Shrimp Quinoa Salad

A one pot dish, with salted pigtails & pigeon peas. True Caribbean food, for your next beach lime!

Shake things up a bit this St. Patrick’s Day with this Jamaican Guinness Punch.

Caribbean Citrus Pina Colada – a healthy taste of sunshine!