Dreamy Tangerine Chia Pudding, the perfect breakfast bowl! It’s simple, delicious and healthy. {Video}

An easy basic chia seed pudding- info about the proper ratio of chia seeds to liquid.

Nutritious blueberries, strawberries, and banana, perfectly combine with oatmeal, chia seeds, and cinnamon and honey, for a smoothie.

This pudding is the perfect dessert for your Valentine! It’s so healthy that you could even eat it for breakfast, too.

Pudding with protein and fiber and only 100 calories? It’s true! This chocolate chia pudding is the perfect afternoon chocolate fix!

These bowls are filled with half acai smoothie and half chia pudding! SO refreshing and filled with nutrients!

This pretty layered dessert is inspired by the Persian dessert falooda.

This yogurt mousse is an easy, lightened up dessert, delicately sweetened with Welch’s Strawberry Chia Fruit Spread.

Delicious, healthy and energizing breakfast oatmeal. Vegan and gluten-free!

Peanut Butter Chocolate Chia Pudding – a healthy dessert parfait topped with whipped frozen strawberries.

Strawberry Banana Chia Seed Smoothie – gluten-free and SO easy to make! Great for breakfast or a healthy, post-workout snack!

A classic green smoothie with sweet, organic fruit, spinach and coconut water, plus wheat grass and chia seeds for extra superfood power.

Vanilla chia seed pudding topped with pomegranate seeds and cocoa nibs. Excellent as a grab and go breakfast or snack!

These gluten free apricot pumpkin seed crackers are a tasty, healthy snack. Serve as is or top with anything you desire. Easy recipe!

Dessert for two! These Strawberry Chocolate Chia Seed Pudding Parfaits are the easiest vegan & gluten-free dessert to whip up quickly.

This Vegan Chocolate Coffee Smoothie is delightful and a great use of coffee leftovers!

Enjoy fluffy Banana Chia Almond Butter Muffins as a healthy breakfast or snack on-the-go! They’re naturally sweetened, vegan & oil-free.

Chocolate Chia Pudding is a healthy sugar-free treat perfect for dessert, a snack, or even breakfast! (vegan, gluten free, sugar free)

This Coconut Mango Turmeric Smoothie recipe is packed with coconut, mango, banana and turmeric for a tasty snack or breakfast!

Vegan, 4-ingredient, EASY chia seed berry jam.

Decadent double Chocolate Porridge recipe. Easy to make and naturally vegan and gluten free.

Treat your self to these moist, warm, melt in your mouth delight! Super easy and very filling